Replacing negative thoughts with positive ones can have a huge impact on your actions and your quality of life. Here are five simple tips to being the best you:
1. Today, choose to be happy and to feel good about yourself and your life. How you handle challenging situations in life is a matter of choice and is totally in your control.
2. Don’t be a victim; be a victor.
3. Remember that in order to achieve your goals, you have to envision them really happening first. Whatever you constantly see for yourself will become a reality.
4. Get out of your comfort zone. Try new things and challenge yourself. Who knows what new passions and strengths you will discover?
5. Dream big! Think SUCCESS.
Today is the FIRST day of the rest of your life. EMBRACE it, LOVE it, and LIVE it to the fullest!

When I first started my fitness journey, being in the Chalean Extreme infomercial was never even a thought.
My goal was simply to lose 25 lbs, exercise every day & eat healthy and I committed to it 100%. In 5 months, I lost 37 lbs (surpassing my goal weight!) and dropped from a size 12 to a 4.
At 40 years old, I’m more fit than I’ve ever been in my life and I’m featured in the new CE infomercial! NEVER, NEVER give up on your goals! Be patient, stay focused and stay committed. Your dreams are possible!
I’ve been doing extra workouts all week and watching calories to prepare myself for Thanksgiving dinner. 😉 Got up this morning and did a MEGA workout with TurboFire 60 and Abs 10. Then I wanted to do a good lower body workout so I tacked on Jiggle Free Buns by The Firm. I forgot how great that workout is! I used to be a big time “Firmie” until I discovered Beachbody. Some of the Firm workouts are bad on my knees, but I love any of the Transfirmer workouts. The Transfirmer is excellent for sculpting the glutes and thighs. Plus I started working with step aerobics years ago and it has a special place in my heart. 🙂 All in all, I burned a total of 850 calories! Bring on Thanksgiving dinner!! 😉
It was exactly one year ago today that I recommitted to exercise and clean eating. I made a personal goal to workout consistently every single week in 2010. I was at my heaviest at 170 pounds and was tired of working out hard for a few
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Happy 57th Birthday to me! 🥂✨🤍
Just a reminder, sis. ✨💋
The right people will never require you to shrink.
What’s one place in your life where you’re choosing to take up space this week? 🤍
#Selfcare #WomenOver50 #BecomingHer #SoftLife #FaithOverFear
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Seriously 🥵
#FashionOver50 #WomenOver50 #Over50AndFabulous #DearMenopause #HotFlashChronicles RichAuntieEnergy MidlifeStyle FiftySevenAndFabulous AgingGracefully TheStruggleIsReal
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From Corporate to Content Creator… 💻✨
When I became a full-time content creator, I quickly realized I needed a more efficient workflow. I needed to spend less time managing content and more time creating it.
These three apps were the biggest game changer for me.
🤎 Metricool – My command center for scheduling content, tracking analytics, and managing multiple platforms in one place.
🤎 CapCut – My go-to for editing Reels, TikToks, and almost all my short-form videos.
🤎 ChatGPT – My business assistant for content ideas, scripts, captions, emails, and brainstorming.
💬 Comment “TOOLS” and I’ll send you my Creator Tools guide with:
✨ My affiliate sign-up links for Metricool and LTK
✨ My favorite creator gear (laptop, mic, lighting, tripod & more)
✨ My complete Creator Tools collection
What’s been the biggest game changer in your workflow? Share it below! 👇🏽
#ContentCreator #CreatorTools #ContentCreation #ChatGPT #CapCut #Metricool
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Happy 57th Birthday to me! 🥂✨🤍
Today I’m celebrating another year of grace, growth, and God’s faithfulness.
This outfit has been in my closet for years, and it reminded me of something…
Style isn’t about buying something new every week. It’s about building a wardrobe you love so much that you’ll reach for it again and again.
The best pieces never go out of style.
Here’s to embracing every season with confidence, gratitude, and just a little Rich Auntie energy. 💜
Cheers to 57! 🥂✨
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Amazon Prime Day haul! 🛍️✨
Prime Day is when I grab those products I’ve had my eye on and restock my dailys. I may have picked up a little something extra too. 😍
Comment “SHOP” and I’ll send you all the links! 🤎 Everything is linked in my LTK. https://liketk.it/6hYne
#AmazonPrimeDay #AmazonFinds #BeautyFavorites #SkincareRoutine #FashionOver50
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Michigan summer. Family hugs. Full hearts. The kind of day you wish you could bottle up forever. ☀️🤎 #FamilyFirst #FamilyPicnic #MichiganSummer #MakingMemories #Blessed WeekendVibes SummerMoments GratefulHeart ...
✨ Welcome to Miko Slays Fashion HQ!
This is where all the behind-the-scenes magic happens—from editing reels and curating content to negotiating brand deals.
I designed this space to feel feminine and inspiring to motivate me to dream bigger every single day.💕
I keep my degrees on the wall to remind me that my corporate career prepared me for running my business as a full time content creator.
Thank you for being the best part of this journey. Every like, comment, and purchase helps me keep creating content I love. ❤️
Comment “OFFICE” and I’ll send you links to my favorite office décor, desk accessories, and creator favorites. ✨
#FashionOver50 #ContentCreator #HomeOffice #OfficeDecor #RichAuntieStyle
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POV: The vacation starts at the airport. 🥂✈️✨
Good food, a mimosa, and zero gate stress before takeoff.
#fyp #TravelStyle #AirportStyle #SoftLife #deltaskyclub
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