Replacing negative thoughts with positive ones can have a huge impact on your actions and your quality of life. Here are five simple tips to being the best you:
1. Today, choose to be happy and to feel good about yourself and your life. How you handle challenging situations in life is a matter of choice and is totally in your control.
2. Don’t be a victim; be a victor.
3. Remember that in order to achieve your goals, you have to envision them really happening first. Whatever you constantly see for yourself will become a reality.
4. Get out of your comfort zone. Try new things and challenge yourself. Who knows what new passions and strengths you will discover?
5. Dream big! Think SUCCESS.
Today is the FIRST day of the rest of your life. EMBRACE it, LOVE it, and LIVE it to the fullest!

When I first started my fitness journey, being in the Chalean Extreme infomercial was never even a thought.
My goal was simply to lose 25 lbs, exercise every day & eat healthy and I committed to it 100%. In 5 months, I lost 37 lbs (surpassing my goal weight!) and dropped from a size 12 to a 4.
At 40 years old, I’m more fit than I’ve ever been in my life and I’m featured in the new CE infomercial! NEVER, NEVER give up on your goals! Be patient, stay focused and stay committed. Your dreams are possible!
I’ve been doing extra workouts all week and watching calories to prepare myself for Thanksgiving dinner. 😉 Got up this morning and did a MEGA workout with TurboFire 60 and Abs 10. Then I wanted to do a good lower body workout so I tacked on Jiggle Free Buns by The Firm. I forgot how great that workout is! I used to be a big time “Firmie” until I discovered Beachbody. Some of the Firm workouts are bad on my knees, but I love any of the Transfirmer workouts. The Transfirmer is excellent for sculpting the glutes and thighs. Plus I started working with step aerobics years ago and it has a special place in my heart. 🙂 All in all, I burned a total of 850 calories! Bring on Thanksgiving dinner!! 😉
It was exactly one year ago today that I recommitted to exercise and clean eating. I made a personal goal to workout consistently every single week in 2010. I was at my heaviest at 170 pounds and was tired of working out hard for a few
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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HELP ME DECIDE. WHICH LOOK EATS? 👀 🔗 in description.
Just a reminder, sis. ✨💋 #selfcare ...
SUMMER SALES TO WATCH ☀️🛍️
The @nordstrom Anniversary Sale is almost here, and I’ve already started saving the pieces worth your attention. Here’s what’s catching my eye already…🤎
Add these to your wishlist so you’re ready to shop when the sale drops!
🗓️ Sale Dates:
✨ July 14–17: Early Access for Cardmembers
✨ July 18–August 9: Open to Everyone
I’ll be sharing my top picks, styling ideas, and the best deals as soon as they drop, so be sure to save this post and check back often!
Happy shopping babes! 🤎
#LTKootd #LTKSaleAlert #LTKOver40
Comment SHOP below to receive a DM with the link to my sale picks on my LTK ⬇ https://liketk.it/6hHn7
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Hello, Monday. ☀️
New week. New goals. New opportunities. I’m showing up with gratitude, coffee, and a whole lot of faith. Let’s make it a good one. 🤎✨
#MondayMotivation #CreatorLife #RichAuntieStyle #FashionOver50 #fypシ❤️💞❤️
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CONTENT CREATOR TECH TOOLS. What I use for my overhead shots. Comment TECH and I’ll send you the link!.
#ContentCreator #ContentCreatorTools #CreatorSetup #AmazonFinds #ltkcreator
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HELP ME DECIDE. 👀✨
Y’all made these @shopakira pants one of my top sellers, so I’m bringing them back for another styling debate.
LOOK 1: Camo top + a pop of red ❤️🔥
LOOK 2: Monochromatic olive 🌿✨
Which look is the vibe? 1 or 2? Drop your vote below! 👇🏽
5’4” | 155 lbs | Size M
Shop both looks in my LTK. 🤎. Comment SHOP for the link or tap LTK link in bio https://liketk.it/6hEKy
#LTKStyle #FashionOver50 #RichAuntieStyle #StatementStyle #widelegpants
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One jumpsuit. Two ways to style.🤍✨
🤍Use discount code E24UX9RJ for 15% off!
This white jumpsuit is the definition of effortless summer. Smocked waist, flowy wide-leg silhouette, and the stunning open back is a whole moment.
And if you want a little extra support, it comes with removable clear straps you can add!
5’4” | 155 lbs | Size M
Everything linked in my Amazon store! ✨ Comment shop for the link.
#summerjumpsuit #FashionOver50 #SummerStyle #fypシ❤️💞❤️
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Just a reminder, sis. ✨💋
Some doors close because your destiny requires a different room. #selfcare
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BUILDING YOUR CAPSULE WARDROBE. Follow me + comment shop and I’ll send you everything!
My secret to building a smart wardrobe? I buy pieces that make sense with what I already own. ❤️
This bold Shapermint cami and my beloved Spanx cropped pants weren’t purchased together, but I knew instinctively they’d work.
The gifted neutral utility jacket and my Gucci tote pulls everything together and gives that effortless, elevated vibe I love.
A thoughtfully curated wardrobe gives more wear, more combinations, and more style out of every purchase.
Luxury isn’t owning more. It’s owning better. ✨
5’4 | 155 lbs | Size M
Comment SHOP and I’ll send the links to everything! Or tap here
#FashionOver50 #CapsuleWardrobe #RichAuntieStyle #ElevatedCasual #ootd @shapermint @shapermint.crew @spanx @genleck @ueal.official
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