Replacing negative thoughts with positive ones can have a huge impact on your actions and your quality of life. Here are five simple tips to being the best you:
1. Today, choose to be happy and to feel good about yourself and your life. How you handle challenging situations in life is a matter of choice and is totally in your control.
2. Don’t be a victim; be a victor.
3. Remember that in order to achieve your goals, you have to envision them really happening first. Whatever you constantly see for yourself will become a reality.
4. Get out of your comfort zone. Try new things and challenge yourself. Who knows what new passions and strengths you will discover?
5. Dream big! Think SUCCESS.
Today is the FIRST day of the rest of your life. EMBRACE it, LOVE it, and LIVE it to the fullest!

When I first started my fitness journey, being in the Chalean Extreme infomercial was never even a thought.
My goal was simply to lose 25 lbs, exercise every day & eat healthy and I committed to it 100%. In 5 months, I lost 37 lbs (surpassing my goal weight!) and dropped from a size 12 to a 4.
At 40 years old, I’m more fit than I’ve ever been in my life and I’m featured in the new CE infomercial! NEVER, NEVER give up on your goals! Be patient, stay focused and stay committed. Your dreams are possible!
I’ve been doing extra workouts all week and watching calories to prepare myself for Thanksgiving dinner. 😉 Got up this morning and did a MEGA workout with TurboFire 60 and Abs 10. Then I wanted to do a good lower body workout so I tacked on Jiggle Free Buns by The Firm. I forgot how great that workout is! I used to be a big time “Firmie” until I discovered Beachbody. Some of the Firm workouts are bad on my knees, but I love any of the Transfirmer workouts. The Transfirmer is excellent for sculpting the glutes and thighs. Plus I started working with step aerobics years ago and it has a special place in my heart. 🙂 All in all, I burned a total of 850 calories! Bring on Thanksgiving dinner!! 😉
It was exactly one year ago today that I recommitted to exercise and clean eating. I made a personal goal to workout consistently every single week in 2010. I was at my heaviest at 170 pounds and was tired of working out hard for a few
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
YouTube
Macy’s Clearance Shoe Find That Looks EXPENSIVE 👏🏾
Macy’s girlies, don’t sleep on the Last Act section. 👏🏾. Comment SHOP for the link!
You can find some seriously elevated pieces at DEEP discounts. I found these gorgeous wrap-up heels for $43 and they are PERFECT with summer dresses. 🤍✨
The sparkle. The clear heel. The leg effect. CHEF’S KISS. 💅🏾
SHOP this post via LTK link in bio or direct link https://liketk.it/6dT01
#MacysStyle #AffordableFashion #SummerHeels #LTKStyle #FashionOver50 ShoeObsessed SummerFashion StyleOver40 FYP
@macys
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AS SEEN ON YOUTUBE ✨
This Amazon set is sooo chic and effortless for vacation, brunch or summer date nights. 😍 I grabbed it in 2 colors and styled this apricot set 3 ways!
🎥 Watch my full YouTube review to see:
• the grey set styled
• sizing + fit details
• if both colors fit the same
Comment SHOP for the links.
SHOP this post via LTK or direct link https://liketk.it/6dOBZ
YouTube https://youtu.be/Kry0LnwyCF4?si=AnmXaLE9l_5p_-Pv
#AmazonFashion #AmazonFinds #VacationOutfits #TwoPieceSet #FashionOver50 ResortWear VacationStyle SoftLifeStyle AffordableFashion
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Memorial Day sale season = officially activated. 😍🖤
Steve Madden is giving 30% OFF and the girls already know I don’t play about a good shoe + bag moment. 👏🏾
I linked all my favorite sale finds in my Steve Madden Product Collection on LTK.
RUN before your size disappears.
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6dEKm
#LTKSale #LTKStyle #SteveMadden
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POV: Running errands but still serving face, curls, and soft life energy. ☀️🗳️✨
And yes…we understood the assignment AND voted. 💋
Wearing one of my favorite breezy summer dresses with oversized sunnies because even democracy deserves a cute outfit. 🤍
Comment SHOP for the link to shop the look or direct link https://liketk.it/6dyWN
#LTKStyle #FashionOver50 #SoftLifeStyle #SummerStyle #OOTD EverydayStyle BlackGirlLuxury
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PSA: Wait… y’all knew Free People had a resale section?! 👀
Because why am I just finding this out?!
I got this cuteee romper for $20. The pieces are Chef’s kiss at a deep discount. Search Nuuly on the FP website. Y’all can thank me later. 😉
#fyp #freepeople #preownedfashion #fashionfinds #fashiondeals
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Monday morning vibes ☕️💻✨
Before the emails, before the meetings, before anything else… I’m responding to your comments and DMs. 🩷
Y’all have been such a huge part of my journey and I never want you to feel unseen. From the outfit compliments to the sweet encouragement and fashion questions… I read it all. 🥹
Thank you for supporting, sharing, engaging and growing with me.
xoxo,
Miko Slays Fashion 💋
Comment SHOP if you want this cuteee outfit I’m wearing 😍
#MikoSlaysFashion #ContentCreator #FashionOver50 #SoftLife #MondayMorning LTKCreator FashionCreator OfficeStyle WorkwearFashion LifestyleCreator fyp
LTKdayinmylife LTKmorningroutine
https://liketk.it/6dpGm
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Barrel pants are my current obsession for work and play. 😍
Workwear, brunch, date night, errands…they somehow make every outfit feel elevated, fashion forward and effortlessly cool. And THIS cream monochrome moment? Baby…she’s classy. 🤍
Everything is linked in my LTK! Comment shop or click the link https://liketk.it/6dpeT
What I’m Wearing:
• Macy’s I.N.C. Barrel Pants (on clearance 👏🏾)
• Macy’s I.N.C. 3/4 Sleeve Menswear Blazer
• Shapermint Cami
• Clear pointed toe heels
This is exactly the kind of outfit that takes you from office hours to dinner plans without missing a beat. ✨
#MacysStyle #BarrelPants #FashionOver50 #WorkwearFashion #fypシ❤️💞❤️ @macys @shapermint.crew
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RESTOCKED! Y’all ate this look up the first time I posted! The pants are back in stock so here’s your chance to snag them before sizes disappear again. ✨ Wide leg, flowy and elevates every look. Still giving effortless boho chic energy. 😍
Linked the pants + full look in my LTK. 🤍 Comment SHOP or direct link here https://liketk.it/6dlUU
#LTKStyle #LTKFinds #AmazonFashion #WideLegPants #FashionOver50 SpringStyle RichAuntieStyle EffortlessStyle Over50Fashion fyp
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