
Turbo Kick Round 87 is now LIVE at the Online Fitness Studio. This round is awesome and you guys are gonna love it!

Turbo Kick Round 87 is now LIVE at the Online Fitness Studio. This round is awesome and you guys are gonna love it!
Welcome, Gorgeous.
Iβm Miko, founder of Miko Slays Fashion, where I help women over 50 elevate their style, embrace confidence, and create a life they love.
Iβm an Atlanta-based fashion and lifestyle creator sharing elevated everyday style, beauty favorites, creator tools, and soft life luxuries that make life feel a little more fabulous.
Whether youβre looking for outfit inspiration, wardrobe staples, shopping guides, or practical tips to simplify your life, youβre in the right place.
I believe style has no age limit, confidence is always in fashion, and itβs never too late to reinvent yourself.
So grab your favorite beverage, stay awhile, and letβs slay this season of life together.
Welcome to Miko Slays Fashion. Iβm so glad youβre here!
Dress the body youβre living in TODAY.
Buy what fits.
Style what fits.
Enjoy getting dressed NOW. π
Style it. Own it. SLAY it. π
Dress the body youβre living in TODAY.
Buy what fits.
Style what fits.
Enjoy getting dressed NOW. π
Style it. Own it. SLAY it. π
Layer it!
Add a blazer.
Add a cardigan.
Swap sandals for boots.
Add a lightweight knit.
Your closet can work across seasons.
Style it. Own it. SLAY it. π
Layer it!
Add a blazer.
Add a cardigan.
Swap sandals for boots.
Add a lightweight knit.
Your closet can work across seasons.
Style it. Own it. SLAY it. π
Just a reminder, sis. β¨
There is elegance in protecting your peace.
#SelfLove #WomenOver50 #BecomingHer #MondayMotivation #FaithOverFear
Just a reminder, sis. β¨
There is elegance in protecting your peace.
#SelfLove #WomenOver50 #BecomingHer #MondayMotivation #FaithOverFear
St Martin 2026 #vacay #travelrecap #stmartin
St Martin 2026 #vacay #travelrecap #stmartin
Slay Squad, seriously, letβs talk about menopause. What triggers your hot flashes?βand what helps you manage them when one hits? π₯π₯΅
Sugar triggers mine, so I avoid it as much as possible. Every womanβs triggers can be different, but paying attention to what I eat/drink before a hot flash helped me recognize the pattern.
Here are a few practical things that help:
π₯ Track your triggers. Sugar is mine, but common triggers can also include caffeine, alcohol, spicy foods, hot drinks and stress.
π₯ Dress in lightweight layers. You can remove one quickly when your internal thermostat starts showing out! π€
π₯ Keep a cooling kit nearby. My turbo fan stays charged and ready! A cold drink and cooling towel can also bring some relief.
π₯ Keep the bedroom cool. A fan, breathable sleepwear and cooling sheets can make night sweats easier to manage.
π₯ Slow down and breathe. Stress can make a hot flash feel more intense, so a few slow, deep breaths may help your body settle.
π₯ Talk with your doctor. If hot flashes are disrupting your sleep or daily life, ask about treatment options. We donβt have to suffer in silence!
Whatβs your best strategy for managing hot flashes? Letβs help each other in the comments because these personal summers are NO joke! (and my A/C bill is getting ridiculous! ) π«π₯
Style it. Own it. SLAY it. π
Slay Squad, seriously, letβs talk about menopause. What triggers your hot flashes?βand what helps you manage them when one hits? π₯π₯΅
Sugar triggers mine, so I avoid it as much as possible. Every womanβs triggers can be different, but paying attention to what I eat/drink before a hot flash helped me recognize the pattern.
Here are a few practical things that help:
π₯ Track your triggers. Sugar is mine, but common triggers can also include caffeine, alcohol, spicy foods, hot drinks and stress.
π₯ Dress in lightweight layers. You can remove one quickly when your internal thermostat starts showing out! π€
π₯ Keep a cooling kit nearby. My turbo fan stays charged and ready! A cold drink and cooling towel can also bring some relief.
π₯ Keep the bedroom cool. A fan, breathable sleepwear and cooling sheets can make night sweats easier to manage.
π₯ Slow down and breathe. Stress can make a hot flash feel more intense, so a few slow, deep breaths may help your body settle.
π₯ Talk with your doctor. If hot flashes are disrupting your sleep or daily life, ask about treatment options. We donβt have to suffer in silence!
Whatβs your best strategy for managing hot flashes? Letβs help each other in the comments because these personal summers are NO joke! (and my A/C bill is getting ridiculous! ) π«π₯
Style it. Own it. SLAY it. π
After church outfit check. @walmartstyle @bykahlana @macys
After church outfit check. @walmartstyle @bykahlana @macys
Church with our gran baby girl. π ChurchFlow #SundayWithFamily #GranBabyLove #FamilyTime #blessedsunday
Church with our gran baby girl. π ChurchFlow #SundayWithFamily #GranBabyLove #FamilyTime #blessedsunday
DAY 21 | 30 DAYS OF SHOPPING MY CLOSET π Follow + comment 21 for the link!
Grey + white + army green + cognac. π€ This might be one of my favorite fall color combinations from the series.
I layered a Free People sweater over a crisp white button-down, added my army green Leviβs cargos, then warmed everything up with cognac leather booties and tote. Relaxed, polished and just a little Rich Auntie. π
The Free People sweater is available on my Poshmark. One last SLAY before she goes!
Where to shop:
β¨ Comment 21 and Iβll DM you the links.
ποΈ Shop my LTK anytime.
π Direct URL: https://liketk.it/6nf3B
ποΈ Shop sweater on Poshmark https://posh.mk/SNxVBJaOo6b
Style it. Own it. SLAY it. π
#ShopMyCloset #FallStyle #Over50Style #CargoPants #MikoSlaysFashion
DAY 21 | 30 DAYS OF SHOPPING MY CLOSET π Follow + comment 21 for the link!
Grey + white + army green + cognac. π€ This might be one of my favorite fall color combinations from the series.
I layered a Free People sweater over a crisp white button-down, added my army green Leviβs cargos, then warmed everything up with cognac leather booties and tote. Relaxed, polished and just a little Rich Auntie. π
The Free People sweater is available on my Poshmark. One last SLAY before she goes!
Where to shop:
β¨ Comment 21 and Iβll DM you the links.
ποΈ Shop my LTK anytime.
π Direct URL: https://liketk.it/6nf3B
ποΈ Shop sweater on Poshmark https://posh.mk/SNxVBJaOo6b
Style it. Own it. SLAY it. π
#ShopMyCloset #FallStyle #Over50Style #CargoPants #MikoSlaysFashion
