Fitness

20 Secrets of Very Fit People – #2

November 15, 2011 by Miko No Comments

Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular exercise will produce and how great you will feel afterwards. Rather than obsessing about your next meal, get excited about your next workout!

Lets get JIGGLE FREE!

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Written by Miko
Hello, gorgeous! My mantra is write my own story and design a life I love. My blog is the place to come for fitness and beauty inspiration. Visit my Amazon store for my fave fashion & beauty products that help me look and feel my innately fabulous best self.