Fitness•Fitness video posts

Hip Hop Hustle 21 – The Show

April 6, 2013 by Miko No Comments

Hip Hop Hustle is a dance format that I teach at the YMCA.  It’s totally FUN and a GREAT workout.   It really gets your heart rate up!  Hope you enjoy!!

 

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Written by Miko
Hello, Gorgeous! I’m Miko, founder of Miko Slays Fashion, where I help women over 50 elevate their style, embrace confidence, and create a life they love. I’m so glad you’re here!