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NEW ROUND ALERT!! PiYo 39

September 28, 2019 by Miko 1 Comment

About the Round…

PiYo Round 39 is now LIVE in the Online Fitness Studio! You’re gonna love this round for so many reasons…

The focus of this round is the abductors (outer hips), so you’ll see Bowler Lunges, Kick-throughs, and the PiYo Sweep is back!  I love targeted abductor work because the outer hips can be a trouble zone for most women.  This round will definitely sculpt and accentuate your curves!

Core & More is my personal favorite.  It hits the abductors one more time with Kick-throughs (killer after the PiYo Sweep in Flow!)  It also includes leg drops and plank work that work deep into the abdominal muscles to define and sculpt your abs. 

I hope you enjoy this round as much as I do! 

Get Access!

Join my Online Fitness Studio for immediate UNLIMITED ACCESS to PiYo 39 and my most popular fitness classes!

Get 50% off your first month!

Use coupon code FIT50 at checkout.

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Written by Miko
Hello, gorgeous! My mantra is write my own story and design a life I love. My blog is the place to come for fitness and beauty inspiration. Visit my Amazon store for my fave fashion & beauty products that help me look and feel my innately fabulous best self.