Just did P90X Legs & Back. I’m B-E-A-T! I absolutely see why people see results with P90X. If you watch your diet that is. It’s grueling but fun (in a challenging kinda way). I prefer doing my fun workouts, but I respect ANYBODY that completes this program. I’m in week 6. NO JOKE! I’ll look like this tomorrow! LOL.
Monday, March 18, 2013
I’m so sleepy right now. I’m going to bed early tonite so I can get up and do my workout first thing in the morning.
It’s so ironic because I’d made up my mind long ago that I was never gonna do P90X. The workouts are just too long and, quite frankly, too hard. But one day, while thinking about my life, my goals and what makes me happy, I decided to do P90X for the full 90 days with a full 100% commitment. There was no hesitation and no second thoughts. In an instant, I knew what I was going to do, and that’s how I know it was divine intervention and not my own subconscious thought.
So what does my 100% look like? For me, it’s going to bed early so I can be rested. Foregoing the parts of my social life that revolve around food and drinks. And, since I’m single, figuring out something a bit more creative for a first date than dinner and a movie. To me the sacrifice is worth it to be able to look back in 90 days and be able to say “I DID that!”
So,with that said, I’m off to bed my friends. But before I go, I’d like to leave you with a thought. What inspires YOU to give YOUR 100%?
XOXO
Sunday, March 17, 2013
Happy St. Patrick’s Day! Thanks to Turbo Kick, I’m appropriately wearing my uber cute “Lucky Chick” green lady tee today in honor of St. Patrick’s Day. J Normally, I wouldn’t have a thing green to wear on a day caught between winter and spring. Luckily for me (no pun intended) I have this cute tee because my Turbo Kick class celebrated St. Patrick’s Day last Tuesday. I even have thigh high St. Patrick’s Day themed socks to match. What!!!! Yeah, I’m cool like that.
I completed my first week of P90X! Let me tell you why that’s significant. Well, because I totally fell off the wagon for practically ALL of 2012 and ate any and everything that had grease, fat, cheese, and sauce on it, I decided to attempt another round of P90X. I’m determined to get my Super Miko Forty & Fit body back – this time complete with 6-pack abs. It’s hard for me to do any structured fitness program because I teach 3-4 cardio classes a week and when I’m not teaching I’m usually practicing choreography which leaves little room for anything else. That’s why completing my first week of P90X is such a major milestone. I need weight lifting and cardio to get my best body, so when I’m on my game I stick to 3 days of weight lifting and 4-5 days of cardio. I’m only doing the P90X strength training workouts (I’m not even THINKING about doing the 90 minute yoga!). My Turbo Kick and Hip Hop classes cover all the cardio I need.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
Amazon said affordable.
I heard luxury. ❤️✨
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This burgundy 2-piece set is the definition of effortless chic. Paired with Michael Kors sunnies, hunter green bangles, Gucci Giglio tote, and Gucci Horsebit sandals for a look that feels straight off a resort runway.
The color combination? Burgundy + hunter green + gold = chef’s kiss. 😍
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Life ain’t perfect, but this outfit is. 💋
No wonder this dress became one of my top sellers. The fit is effortless, the color is gorgeous, and it gives expensive vacation vibes with minimal effort.
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💙 For reference: 5’4” | 155 lbs | wearing a Medium.
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This teal jumpsuit is snatched in ALL the right places. 💙
Paired with gold accessories, a leopard clutch (because leopard is always a neutral 🐆), and clear heels for an effortless summer look.
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📏 5’4” | 155 lbs | Wearing a Medium
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Hey loves. Just a reminder. 💋✨ #selfcare
These burgundy statement cargo trousers are a whole moment! ❤️ Scroll to shop.
✨ Look 1: Date Night
✨ Look 2: Casual Streetwear
These pants are stylish, comfortable, and versatile enough to take you from brunch to date night to vacation. These Which look is your vibe? Everything is linked in my LTK.
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My husband calls me the Queen of Everything and honestly… I’m not arguing. 😂👑
✨ Ladies, never shrink yourself. Wear the outfit. Take up the space. Drink from the fancy mug. 👑☕️💕
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🎥 AS SEEN ON YOUTUBE 🎥
Half up/half down twist out on @hergivenhair 3-in-1 Half Wig 😍 Comment HAIR for the links! Discount code: MikoCS
Watch the full tutorial on Youtube for my thoughts on how she’s held up after 2 years of heavy rotation!
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