I started Body Beast last week! YAY!! I snagged it for only $29 during Beachbody’s Black Friday sale. I’ve been wanting to do another weight lifting program so when it went on sale, I figured why not? My main concern was that the workouts would be too long like P90X. But the Body Beast workouts are much shorter in length, but just as intense! Each workout is 48 minutes or less.
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Beachbody program reviews I’ve been doing PiYo for a few weeks now and I’m seeing hardcore results! I can start to see the separation in my quads! Yay!!
PiYo is a fusion of pilates and yoga and is affectionately called “Yoga for Rebels”. The layers start build at a slow pace and build to a faster pace for added cardio benefits. So you get strength training, cardio and flexibility training all in one but without the impact on your joints. Check out the promo video…
Just did P90X Legs & Back. I’m B-E-A-T! I absolutely see why people see results with P90X. If you watch your diet that is. It’s grueling but fun (in a challenging kinda way). I prefer doing my fun workouts, but I respect ANYBODY that completes this program. I’m in week 6. NO JOKE! I’ll look like this tomorrow! LOL.
I was supposed to do P90X Ab Ripper X and Legs & Back yesterday but didn’t get a chance to. So I just finished and am having a Recovery formula. I love working legs, but that workout is TOUGH esp all the pull ups. I’ve been exhausted all week this first week, so I’m making sure I drink R&R after the major workouts. I need it!
Since I have Fit Club on Mondays, I’m switching up my schedule so Tues is my rest day. I’ll do Kenpo X tonite, Fit Club tomorrow and rest on Tuesday. This is definitely a tough program and I’m currently in the “I hate it” stage ;-). But I’m looking forward to the results. Thanks goodness for my accountability partner!
Clean eating has been on point, except for a BBQ Chicken pizza at California Pizza Kitchen yesterday. But I order it on thin whole wheat crust.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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It’s giving hobo chic meets rich auntie with somewhere to be… and I love it.
MikoSlaysFashion
April 25, 2026 9:48 am
This neutral spring set gives soft luxury without breaking the bank. 🌸 Perfect for Mother’s Day brunch.
Comment SHOP for the direct link 💌
Follow my LTK @MikoSlaysFashion on the @shop.LTK app to view this post and get my exclusive app-only content!
Tap to shop + save for later ✨
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#fyp #amazonfashion #springstyle #richauntievibes #neutralstyle minimalchic fashionover40
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Tap in… this is your reminder to enjoy your life 🤍
#fyp #softlife #sundayvibes #richauntievibe #effortlessstyle blackgirljoy lifestylecontent ootd ltkstyle ltkcreator
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Amazon Spring Dresses Vol. 1 💐✨
Spring is officially HERE and the Amazon finds are findingggg 👏🏾
Comment SPRING for the link or click direct link in comments.
Tap to shop + save for later 🤍
(Linked my exact looks in my LTK + similar options in my Amazon Store)
#fyp #amazonfashion #springdresses #richauntievibe #fashionover50
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Playing in my closet again.
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#fyp #ltkstyle ltkfinds ltkcreator richauntievibe fashionover50 ootd styledebate controversialstyle trendmixing streetstyle effortlessstyle atlstyle whoworeitbetter
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Anniversary dinner with my boo 🤍
Celebrating 11 years since we said “I do” 💍🥂
Ladies… getting married is easy. Staying married? That’s the real work.
Pick someone you like—love ebbs and flows.
Pick someone who can afford the lifestyle you want to live.
Pick someone who treats you like the queen you are… every single day.
Pick someone with good credit— it matters.
And most importantly… pick someone you’d say “I do” to over and over again.
Choose a king. You deserve nothing less.
Smooches…
Mrs. Dean 💋💍🥂
#datingstandards #knowyourworth #marriagetalk #wifelife #standardsmatter
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Anniversary dinner…but make it unforgettable 🥂✨
This mini dress is a whole moment. And the girls ATE it up!
Details + link in my LTK 🤍
#fyp #datenightoutfit #richauntievibe #ootd #FashionOver50 ltkstyle ltkfinds ltkcreator
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Stay ready so you don’t have to get ready ✨
Amazon finds that keep me organized, cute, and unbothered on the go. 💅🏾
Comment SHOPS for the 🔗🔗🔗 + save for later🤍
#fyp #amazonfinds #amazonmusthaves #onthegoessentials #richauntievibe softlife thatgirlessentials organizedlife amazonfavorites ltkstyle ltkfinds ltkcrea
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I’m OBSESSED. Like actually obsessed. 🖤💛
Comment SHOP for the link.
Amazon ate with this mini dress. She does exactly what needs to be done.
And these heels?! BABYYYY 😮💨
I’ve had them for YEARS and I still haven’t found ANYTHING like them. Not one dupe. Not one lookalike. 😩
@aldo_shoes … I’m begging at this point. Bring them back. The girls NEED options. 👏🏾
#fashionover50 #ootd #amazonfashion #thatgirlstyle #fyp
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