I started Body Beast last week! YAY!! I snagged it for only $29 during Beachbody’s Black Friday sale. I’ve been wanting to do another weight lifting program so when it went on sale, I figured why not? My main concern was that the workouts would be too long like P90X. But the Body Beast workouts are much shorter in length, but just as intense! Each workout is 48 minutes or less.
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Beachbody program reviews I’ve been doing PiYo for a few weeks now and I’m seeing hardcore results! I can start to see the separation in my quads! Yay!!
PiYo is a fusion of pilates and yoga and is affectionately called “Yoga for Rebels”. The layers start build at a slow pace and build to a faster pace for added cardio benefits. So you get strength training, cardio and flexibility training all in one but without the impact on your joints. Check out the promo video…
Just did P90X Legs & Back. I’m B-E-A-T! I absolutely see why people see results with P90X. If you watch your diet that is. It’s grueling but fun (in a challenging kinda way). I prefer doing my fun workouts, but I respect ANYBODY that completes this program. I’m in week 6. NO JOKE! I’ll look like this tomorrow! LOL.
I was supposed to do P90X Ab Ripper X and Legs & Back yesterday but didn’t get a chance to. So I just finished and am having a Recovery formula. I love working legs, but that workout is TOUGH esp all the pull ups. I’ve been exhausted all week this first week, so I’m making sure I drink R&R after the major workouts. I need it!
Since I have Fit Club on Mondays, I’m switching up my schedule so Tues is my rest day. I’ll do Kenpo X tonite, Fit Club tomorrow and rest on Tuesday. This is definitely a tough program and I’m currently in the “I hate it” stage ;-). But I’m looking forward to the results. Thanks goodness for my accountability partner!
Clean eating has been on point, except for a BBQ Chicken pizza at California Pizza Kitchen yesterday. But I order it on thin whole wheat crust.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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3 ways to style a track suit…💕 Everything is linked in my LTK.
Miko
March 7, 2026 11:26 am
LTK SPRING SALE ALERT 🚨
The LTK Spring Sale is coming March 12–15 and some of my favorite brands are included.
Think:
✨ Spanx
✨ Abercrombie
✨ Vuori
✨ Tarte
✨ Nutrafol
I’ll be sharing my top picks, best deals, and outfit inspo so you don’t miss anything.
📲 Make sure you download the LTK app because the discounts are exclusive there. Link in bio.
Save this post and check back March 12!
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#LTKSpringSale #LTKFinds #LTKStyle #LTKCreator #fyp
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LTK SPRING SALE ALERT 🚨
The LTK Spring Sale is coming March 12–15 and some of my favorite brands are included.
Think:
✨ Spanx
✨ Abercrombie
✨ Vuori
✨ Tarte
✨ Nutrafol
I’ll be sharing my top picks, best deals, and outfit inspo so you don’t miss anything.
📲 Make sure you download the LTK app because the discounts are exclusive there.
Save this post and check back March 12!
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.#LTKFinds #LTKStyle #LTKCreator #fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5Ynnr #ltkspringsale ltkvlog ltkspringsale ltksalealert
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3 ways to style a track suit…💕. Comment SHOP for the link.
I love pieces that can be styled multiple ways, and a good track set is one of the most versatile items in your closet.
I styled this one three different ways:
✨ Sporty casual
✨ Cozy layered
✨ Elevated
Perfect for travel days, weekend errands, or those “I still want to look put together” moments.
Everything is linked in my LTK.
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#AthleisureStyle #StyleThreeWays #FashionCreator #StyleInfluencer #ContentCreator OutfitInspo FYP amazonfashion
@adidas
@Nike US
@Steve Madden US
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5Y65N ltkactive ltkover40 ltkootd
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The Office Is My Runway — Spring Series 🌸
The pattern mixing transform this look from basic to best dressed.
A crisp white blouse layered under a plaid structured vest is a business classic. I styled it with tailored Bermuda shorts and statement cow print boots for a signature Miko Slays Fashion elevation.
Neutral tones, mixed textures, and bold details… because workwear but make it fashion. 🤎✨
✨ Everything is linked in my LTK
Tap to shop or comment SHOP and I’ll send the links.
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#TheOfficeIsMyRunway #SpringWorkwear #PatternMixing #FashionOver50 #fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XLxu ltkootd ltkover40 ltkworkwear
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Squeezing in some more Fall fashion inspo before Spring hits. 🖤🍂
✨ Everything is linked in my LTK
Tap to shop or comment SHOP and I’ll send the links.
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#FallFashion #RichAuntieStyle #FashionOver50 #StatementStyle #fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5XrJ5 ltkootd ltkover40
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Athleisure but she has somewhere to be. Pink Athleisure OOTD. 🌸✨
Comment PINK for the link 💗
Sporty wide-leg track pants…
Graphic Black Barbie tee…
Structured denim blazer to pull it together…
Paired with gold metallic sling backs and a denim bag because, baby, details matter. ✨
Everything’s linked. Comment PINK for the link.
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#MikoSlaysFashion #SportyChic #AthleisureStyle #WideLegPants #RichAuntieVibes FashionOver50 BlackBarbie EverydayGlam StreetStyleInspo fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5X3fI ltkactive ltkootd ltkover40
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POV: He said “wear something cute” 😌🔥
Date night…
+ AFTER date night.
TAP to SHOP the look. 🛍️ 🖤
#DateNightVibes #GoingOutLook #BodyConfidence #RichAuntieEnergy #fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5WF1D ltkootd ltkover40 ltkgrwm
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The Office Is My Runway – Yessss Spring Runway is officially in session 🌸✨
This monochrome pink moment is giving polished, feminine, and powerful — but let’s talk about the real showstopper… these printed tights 😍 They turn a classic bodycon + blazer combo into a full runway walk down the corporate hallway.
Everything is linked in my LTK 💕
Tap to shop or comment SHOP and I’ll send the link.
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. @vikenplan
#TheOfficeIsMyRunway #SpringWorkwear #CorporateChic #FashionOver50 #WorkwearStyle WomenInBusiness OfficeStyle SpringStyle BlushTones fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5Wei5 ltkworkwear ltkgrwm ltkspringsale
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