LOVE LOVE LOVE this video! Makes you wanna just get up and MOVE!!!
2012 is the year to JUST DO IT!!! New Challenge Group starting Jan 16th!! CLICK HERE TO JOIN US!!!
LOVE LOVE LOVE this video! Makes you wanna just get up and MOVE!!!
2012 is the year to JUST DO IT!!! New Challenge Group starting Jan 16th!! CLICK HERE TO JOIN US!!!
Click Here to Order Shakeology Today
The question really is can you afford not to drink Shakeology?
In todayβs fast paced, βeat on the goβ society, more young people are suffering from heart attack and stroke than ever before in history. With more to do in less time, people are turning to fast food and processed, packaged foods for the sake of convenience. Americans cook on average 30 minutes a day – less than any developed country. (Yahoo News article: Fast Food Nation). Itβs no wonder that 1/3 of Americans are obese.
A lack of regular exercise only further exacerbates the problem. The combination of poor nutrition and lack of exercise leads to elevated blood pressure and cholesterol levels and an increased risk of heart disease, stroke and obesity.
A USA Today article reports that if Americans continue to pack on the pounds, obesity will cost U.S. healthcare $344 billion in medical-related expenses by 2018.
Most people donβt get enough nutrients from our daily diet for the body to function properly and in homeostasis. (WebMD Eating Essentials and 7 Nutrients Your Diet May Be Missing).
What makes Shakeology such a βsuper foodβ is the ultra high quality ingredients that were hand selected from around the world based on their potency and bioavailability (the ability to deliver the nutrients your body needs).
| WOW!Β Iβm never amazed at the positive impact Shakeology is having on weight loss!Β Yet ANOTHER Shakeology customer success story!Β I told you this stuff is AMAZING!! Read Debbieβs weight loss story belowβ¦ |
Before Shakeology, I looked like I had something sponge-like under my skin. My arms stuck out akimbo. I WAS disgusted and ashamed of my weight. Ironically, the worse I felt, the hungrier I got…So it was like the dirty snowball effect, rolling downhill, picking up trash from underneath the snow. My health was on a downhill roll too.
My life was like one BIG Chinese buffet. I’d eat a lot and feel hungry again in an hour! And I didn’t know how to overcome it. I used to drive myself crazy craving something I knew I shouldn’t have. Sometimes, I’d actually be physically full, but emotionally hungry. It was powerful, debilitating, and totally irrational. I told my doctor that I desperately wanted to change, but that I just couldn’t stop gaining weight, and saw it as a moral weakness. He didn’t understand that I was HUNGRY ALL THE TIMEβeven after eating! When I asked him for diet pills, he prescribed antidepressants instead, which led to more lethargy and weight gain. Luckily, a friend told me about Shakeology. He’d heard about the amazing results others were having and suggested we both give it a try. I’m so glad I took him up on it.
These were the pants that were too tight & digging in my waist!

Itβs no secret that Iβve struggled with nutrition lately. I basically eat clean, but have been having way too many cheat meals, carbs and late nite snacks lately (ughhhh!).
Surprisingly though, Iβve been able to maintain my goal weight (137) and maintain a solid size 4. Sure, I get my share of exercise in each week, but we all know nutrition = 80% of results! It just dawned on me that Shakeology has been my true saving grace by replacing one meal a day β religiously!
Shakeology is only 140 cals, so to increase the calorie count to make a meal, I generally add 1 tbsp natural peanut butter, 1 sc protein powder and weight control maple brown sugar oatmeal. And when I really want a treat, I add a 1/2 banana to the mix! Talking about DE-LICIOUS!!!! Not only am I getting all my daily fruits and veggies, Iβm getting protein, healthy fat and whole grains all in one cold and creamy βwonderβ Shake! No need to cook and is the EASIEST most well rounded healthy meal on earth! Go Shakeology! You ROCK!!
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
Cow print + burnt orange = a match made in fashion heaven. π€π§‘
Yβall already know leopard is my neutral, but cow print is quickly becoming a 2nd favorite. The contrast against this burnt orange set is chefβs kiss. Comment SHOP and Iβll send you the link!
#CowPrint
#BurntOrangeStyle
#FashionOver50
#RichAuntieStyle
#fyp
...
Queen of Everything. CEO of This House. Mrs. Always Right. βππ
#QueenOfEverything #CoffeeFirst #WifeLife #MarriageHumor #richauntieenergy
...
A little fashion confessionβ¦ π©π
Yβall, I realized I was wearing this jumpsuit backwards in my original video! π€¦π½ββοΈπ
So hereβs the corrected version, and honestly? Itβs even cuter the right way. The V-neckline, smocked waist, and cold-shoulder details are giving effortless glam with zero effort.
I paired it with gold accessories, a leopard clutch (because leopard is always a neutral π), and clear heels for the perfect Rich Auntie summer moment.
π 5β4β | 155 lbs | Wearing a Medium
Would you have noticed if I hadnβt told you? ππ
Comment SHOP below and Iβll send you the link! π
#FashionOver50 #AmazonFashion #JumpsuitStyle #RichAuntieStyle #fyp
...
Amazon said affordable.
I heard luxury. β€οΈβ¨
ποΈ Shop this look and more of my fashion finds in my LTK. Comment SHOP for the link π€
https://liketk.it/6fOeT
This burgundy 2-piece set is the definition of effortless chic. Paired with Michael Kors sunnies, hunter green bangles, Gucci Giglio tote, and Gucci Horsebit sandals for a look that feels straight off a resort runway.
The color combination? Burgundy + hunter green + gold = chefβs kiss. π
Would you wear this for brunch, vacation, or date night?
#FashionOver50 #AmazonFashion #VacationStyle #RichAuntieStyle #fypγ·β€οΈπβ€οΈ
...
Life ainβt perfect, but this outfit is. π
No wonder this dress became one of my top sellers. The fit is effortless, the color is gorgeous, and it gives expensive vacation vibes with minimal effort.
Just add a statement bag and a heel, and youβre serving main character energy all summer long.
π For reference: 5β4β | 155 lbs | wearing a Medium.
SHOP the look before it sells out again.
#FashionOver50
#RichAuntieStyle
#VacationOutfit
#EffortlessChic
#fyp
LTKootd LTKOver40 LTKMidsize
Comment SHOP below to receive a DM with the link to this post on my LTK β¬ https://liketk.it/6fMLt
...
This teal jumpsuit is snatched in ALL the right places. π
Paired with gold accessories, a leopard clutch (because leopard is always a neutral π), and clear heels for an effortless summer look.
Comment SHOP for the link π€β¨ Or shop this post on my LTK β¬ https://liketk.it/6fGwZ
π 5β4β | 155 lbs | Wearing a Medium
Follow my LTK @MikoSlaysFashion on the @shop.LTK app to shop this post and get my exclusive app-only content!
#FashionOver50 #AmazonFashion #JumpsuitStyle #RichAuntieStyle #fypγ·β€οΈπβ€οΈ
...
Hey loves. Just a reminder. πβ¨ #selfcare ...
These burgundy statement cargo trousers are a whole moment! β€οΈ Scroll to shop.
β¨ Look 1: Date Night
β¨ Look 2: Casual Streetwear
These pants are stylish, comfortable, and versatile enough to take you from brunch to date night to vacation. These Which look is your vibe? Everything is linked in my LTK.
Comment SHOP for the link π€or tap direct link https://liketk.it/6fEoQ
#FashionOver50 #StatementPants #SummerFashion #founditonamazon #FashionInspo
...
