Use the online Meal Planner tool for help on Thanksgiving (and after…)
Sign up at www.teambeachbody.com/40fitandfirm (and I’ll be assigned as your personal coach! π
Use the online Meal Planner tool for help on Thanksgiving (and after…)
Sign up at www.teambeachbody.com/40fitandfirm (and I’ll be assigned as your personal coach! π
Hey peeps.Β I love that TurboFire comes with so many workouts.Β I’ve had it since July and still haven’t done them all.Β So yesterday I decided to try Fire 60 class and WOW! Β Great workout and 4 TURBOS!Β You use so much energy with the 30 and 45 classes, it’s hard to imagine doing 60 minutes, but the new moves and Chalean’s energy keep you going til the end – plus I love the challenge of a whole 60 minutes of heart pumping, calorie burning cardio.
The HIIT (high intensity interval training) workouts, TurboFire 30 or one of the sculpting workouts are great options if you’re short on time.Β But when time is not a factor, definitely give the Fire 60 and Fire 55 classes a try.Β You do a lot punches and kicks, so you may want to follow it with Stretch 10 to relax the back, shoulders and legs and increase flexibility while your muscles are still warm.Β Enjoy!
Drive, confidence, self motivation and persistence are characteristics all entrepreneurs must inherently possess to endure the up and down roller coaster ride of business ownership.
On our brightest days, we wake up with the roosters, whip out the faithful βTo-Doβ list and start tackling revenue generating tasks with fervor and vigor.
But what sparks you into action on those days when feelings of powerlessness and despair paralyzes you into inaction? The days when the failures outweigh successes, the mortgage payment looms larger than the balance in your bank account, prospects are avoiding your calls and NOTHING youβve tried is working?Β What sparks you into action???
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
Cow print + burnt orange = a match made in fashion heaven. π€π§‘
Yβall already know leopard is my neutral, but cow print is quickly becoming a 2nd favorite. The contrast against this burnt orange set is chefβs kiss. Comment SHOP and Iβll send you the link!
#CowPrint
#BurntOrangeStyle
#FashionOver50
#RichAuntieStyle
#fyp
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Queen of Everything. CEO of This House. Mrs. Always Right. βππ
#QueenOfEverything #CoffeeFirst #WifeLife #MarriageHumor #richauntieenergy
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A little fashion confessionβ¦ π©π
Yβall, I realized I was wearing this jumpsuit backwards in my original video! π€¦π½ββοΈπ
So hereβs the corrected version, and honestly? Itβs even cuter the right way. The V-neckline, smocked waist, and cold-shoulder details are giving effortless glam with zero effort.
I paired it with gold accessories, a leopard clutch (because leopard is always a neutral π), and clear heels for the perfect Rich Auntie summer moment.
π 5β4β | 155 lbs | Wearing a Medium
Would you have noticed if I hadnβt told you? ππ
Comment SHOP below and Iβll send you the link! π
#FashionOver50 #AmazonFashion #JumpsuitStyle #RichAuntieStyle #fyp
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Amazon said affordable.
I heard luxury. β€οΈβ¨
ποΈ Shop this look and more of my fashion finds in my LTK. Comment SHOP for the link π€
https://liketk.it/6fOeT
This burgundy 2-piece set is the definition of effortless chic. Paired with Michael Kors sunnies, hunter green bangles, Gucci Giglio tote, and Gucci Horsebit sandals for a look that feels straight off a resort runway.
The color combination? Burgundy + hunter green + gold = chefβs kiss. π
Would you wear this for brunch, vacation, or date night?
#FashionOver50 #AmazonFashion #VacationStyle #RichAuntieStyle #fypγ·β€οΈπβ€οΈ
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Life ainβt perfect, but this outfit is. π
No wonder this dress became one of my top sellers. The fit is effortless, the color is gorgeous, and it gives expensive vacation vibes with minimal effort.
Just add a statement bag and a heel, and youβre serving main character energy all summer long.
π For reference: 5β4β | 155 lbs | wearing a Medium.
SHOP the look before it sells out again.
#FashionOver50
#RichAuntieStyle
#VacationOutfit
#EffortlessChic
#fyp
LTKootd LTKOver40 LTKMidsize
Comment SHOP below to receive a DM with the link to this post on my LTK β¬ https://liketk.it/6fMLt
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This teal jumpsuit is snatched in ALL the right places. π
Paired with gold accessories, a leopard clutch (because leopard is always a neutral π), and clear heels for an effortless summer look.
Comment SHOP for the link π€β¨ Or shop this post on my LTK β¬ https://liketk.it/6fGwZ
π 5β4β | 155 lbs | Wearing a Medium
Follow my LTK @MikoSlaysFashion on the @shop.LTK app to shop this post and get my exclusive app-only content!
#FashionOver50 #AmazonFashion #JumpsuitStyle #RichAuntieStyle #fypγ·β€οΈπβ€οΈ
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Hey loves. Just a reminder. πβ¨ #selfcare ...
These burgundy statement cargo trousers are a whole moment! β€οΈ Scroll to shop.
β¨ Look 1: Date Night
β¨ Look 2: Casual Streetwear
These pants are stylish, comfortable, and versatile enough to take you from brunch to date night to vacation. These Which look is your vibe? Everything is linked in my LTK.
Comment SHOP for the link π€or tap direct link https://liketk.it/6fEoQ
#FashionOver50 #StatementPants #SummerFashion #founditonamazon #FashionInspo
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