My Motivation
Iβd worked out off and on for years, but always went through cyclical periods of exercise β start then stop, start then stop. Last year, Iβd finally reached a point where I was the heaviest Iβd ever been at 5β4β and 170 lbs. All my clothes were too tight and Iβd get frustrated getting ready for work trying to find pants that fit. I got fed up and decided enough was enough!



