Lifestyle

Jiggle Free February Newsletter

January 30, 2012 by Miko No Comments

The February issue of our newsletter is out! Did you get your copy?  Be sure to read it cover to cover for tips on:

  • what to eat to get lean and build muscle
  • warm-up stretching vs. cool down stretching:  what’s the difference?
  • what I’m doing to get bikini ready by Spring
  • what’s holding you back from success?  Find out with Dani Johnson!
  • and more!

Check it out here online:  http://eepurl.com/iNPmD

XOXO,

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Written by Miko
Hello, gorgeous! My mantra is write my own story and design a life I love. My blog is the place to come for fitness and beauty inspiration. Visit my Amazon store for my fave fashion & beauty products that help me look and feel my innately fabulous best self.