Your cheat “treats” are not governed by the “free” cookies in the break room or the announcement for birthday cake for your coworker. Your cheat treats are
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Nutrition “Half of all annual weight gain occurs during the holiday period.”
Let’s face it. The holidays are
a challenging time for weight loss. Even the healthiest of us at times can’t resist the endless holiday treats at the office or mama’s good cooking.
But the holiday season is the time for good food and family fellowship. So, go ahead and splurge! Just read my 5 tips for avoiding the holiday bulge so you’ll have a strategy in place.
This burrito is loaded with egg whites, red onion, and bell peppers for a delicious, high-protein breakfast.
Meal prep & planning is crucial to sticking with your healthy meal plan. Why? Because getting hungry and not having anything prepared is failure waiting to happen. Working full-time, while teaching group fitness and building a fitness company can lead to super busy days. It’s imperative to find ways to simplify meal planning. Through trial and error, I realized what works for me is keeping it simple.
- Tip #1 Keep it simple. Pick 1-2 options for each meal of the day (breakfast, lunch, and dinner plus healthy snacks) and stick with it for the week. You’ll spend less at grocery store and it takes the guesswork out of deciding what to eat each day.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Amazon Burgundy Set Styled Like Luxury ❤️ | Fashion Over 50
MikoSlaysFashion
June 13, 2026 8:00 am
Amazon said affordable.
I heard luxury. ❤️✨
🛍️ Shop this look and more of my fashion finds in my LTK. Comment SHOP for the link 🤍
https://liketk.it/6fOeT
This burgundy 2-piece set is the definition of effortless chic. Paired with Michael Kors sunnies, hunter green bangles, Gucci Giglio tote, and Gucci Horsebit sandals for a look that feels straight off a resort runway.
The color combination? Burgundy + hunter green + gold = chef’s kiss. 😍
Would you wear this for brunch, vacation, or date night?
#FashionOver50 #AmazonFashion #VacationStyle #RichAuntieStyle #fypシ❤️💞❤️
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Life ain’t perfect, but this outfit is. 💋
No wonder this dress became one of my top sellers. The fit is effortless, the color is gorgeous, and it gives expensive vacation vibes with minimal effort.
Just add a statement bag and a heel, and you’re serving main character energy all summer long.
💙 For reference: 5’4” | 155 lbs | wearing a Medium.
SHOP the look before it sells out again.
#FashionOver50
#RichAuntieStyle
#VacationOutfit
#EffortlessChic
#fyp
LTKootd LTKOver40 LTKMidsize
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6fMLt
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This teal jumpsuit is snatched in ALL the right places. 💙
Paired with gold accessories, a leopard clutch (because leopard is always a neutral 🐆), and clear heels for an effortless summer look.
Comment SHOP for the link 🤍✨ Or shop this post on my LTK ⬇ https://liketk.it/6fGwZ
📏 5’4” | 155 lbs | Wearing a Medium
Follow my LTK @MikoSlaysFashion on the @shop.LTK app to shop this post and get my exclusive app-only content!
#FashionOver50 #AmazonFashion #JumpsuitStyle #RichAuntieStyle #fypシ❤️💞❤️
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Hey loves. Just a reminder. 💋✨ #selfcare ...
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These burgundy statement cargo trousers are a whole moment! ❤️ Scroll to shop.
✨ Look 1: Date Night
✨ Look 2: Casual Streetwear
These pants are stylish, comfortable, and versatile enough to take you from brunch to date night to vacation. These Which look is your vibe? Everything is linked in my LTK.
Comment SHOP for the link 🤍or tap direct link https://liketk.it/6fEoQ
#FashionOver50 #StatementPants #SummerFashion #founditonamazon #FashionInspo
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My husband calls me the Queen of Everything and honestly… I’m not arguing. 😂👑
✨ Ladies, never shrink yourself. Wear the outfit. Take up the space. Drink from the fancy mug. 👑☕️💕
Everything linked in my LTK. Comment MUGLIFE for the link 😎
#muglife #RichAuntieStyle #CoffeeAndConfidence #StyleOver50 #fypシ❤️💞❤️
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Hey loves. Just a reminder. 💋✨ ...
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🎥 AS SEEN ON YOUTUBE 🎥
Half up/half down twist out on @hergivenhair 3-in-1 Half Wig 😍 Comment HAIR for the links! Discount code: MikoCS
Watch the full tutorial on Youtube for my thoughts on how she’s held up after 2 years of heavy rotation!
🛍️ SHOP THE WIG:
https://www.hergivenhair.com/3-in-1-coily-curly-multi-textured-versatile-cap-drawstring-ponytail-half-wig-p-2556/?c=MikoCS
💕 I linked my favorite twist-out products, curl creams, leave-ins, gels, and hair care essentials right here in my LTK. These are the products I use to keep my natural hair, wigs, and curly styles looking healthy and defined.💋
#HerGivenHair #TwistOut #ProtectiveStyle #NaturalHairInspiration #FashionOver50
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