Fitness

1st workout in 2012 complete!

January 1, 2012 by Miko No Comments
Burn Intervals and Core 20 done! I’m committed to getting ALL my water in for today!  I had crab legs at Spondivits Saturday nite with my BFF. So WORTH IT!!! I did eat off my diet this weekend, but today I’m back on track. Clean eating ALL week, 64 oz of water a day. Optional: 1 cheat meal on the weekends. ♥

Waiting on Les Mills PUMP to be delivered any day now!  Can’t wait to get started!!!

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Written by Miko
Hello, Gorgeous! I’m Miko, founder of Miko Slays Fashion, where I help women over 50 elevate their style, embrace confidence, and create a life they love. I’m so glad you’re here!