I’ve been doing extra workouts all week and watching calories to prepare myself for Thanksgiving dinner. 😉 Got up this morning and did a MEGA workout with TurboFire 60 and Abs 10. Then I wanted to do a good lower body workout so I tacked on Jiggle Free Buns by The Firm. I forgot how great that workout is! I used to be a big time “Firmie” until I discovered Beachbody. Some of the Firm workouts are bad on my knees, but I love any of the Transfirmer workouts. The Transfirmer is excellent for sculpting the glutes and thighs. Plus I started working with step aerobics years ago and it has a special place in my heart. 🙂 All in all, I burned a total of 850 calories! Bring on Thanksgiving dinner!! 😉
It was exactly one year ago today that I recommitted to exercise and clean eating. I made a personal goal to workout consistently every single week in 2010. I was at my heaviest at 170 pounds and was tired of working out hard for a few
