Sexy…strong…confident…powerful beyond measure.
What’s YOUR fitness vision???
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Where workouts are concerned, Shaun T‘s ‘Insanity’ craze is one of today’s most popular DVD programs.
The 32 year-old Camden, New Jersey native, who got his start dancing for the likes of Mariah Carey and Elephant Man, already had a # 1 fitness DVD with ‘Hip Hop Abs’ long before he decided to do a more intensive aerobic plan. With the success of ‘Insanity,’ Shaun T, born Shaun Thompson, has the potential to become one of the most recognizable names in the fitness arena.
BlackVoices.com sat down with the reinvented fitness guru to find out just how insane he is about working up a sweat. Read the full interview here.
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Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Atl, GA | MBA | Frmr fitness coach 
Watched the 8 count a couple times and joined in.
Atlanta Black History Culture Tour #blackhistory
We outsideeee! #atl #spring #corvette
This place is soooo beautiful. 
#naturehike
Celebrated my girl’s birthday this weekend. We
Got my hair braided @adorbshairr Yasss lawd!
POV: When your husband is a trainer. 
This
I don’t know where I’m going in this @dkny OOTD