The next time you’re feeling anxious, double down on stress relief by using your breath and your body to relax and re-center. Confidence is all about keeping your cool when you’re under pressure. Yoga can help you do that by teaching —in addition to improving flexibility and balance — you to relax into in various poses and use your breath to relax and settle when you feel unstable.
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Archive Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Atlanta Black History Culture Tour #blackhistory #atl #culture
Miko
March 25, 2025 9:01 pm
Watched the 8 count a couple times and joined in. Soooo much fun! #linedance ...
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Atlanta Black History Culture Tour #blackhistory #atl #culture ...
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We outsideeee! #atl #spring #corvette #blackloveisbeautiful #sundayfunday☀️ ...
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This place is soooo beautiful. ☀️💦#naturehike ...
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Celebrated my girl’s birthday this weekend. We outsideeeee!! ...
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Got my hair braided @adorbshairr Yasss lawd! Before & after…💋 #bohoknotlessbraids #gingerhair ...
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POV: When your husband is a trainer. 💪🏾 👟This workout kicked my a$$ y’all!! #gymworkouts #strengthtrainingforwomen #liftweights ...
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I don’t know where I’m going in this @dkny OOTD but when i get there everythang gon be free! LOLOL! #elevatedstreetwear #athleisure #ootd #fitandfabulous ...
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