
Between teaching classes and my personal workouts, some part of my body is always sore. Weekly massages have worked wonders in reducing my muscle soreness and recovery time and have significantly relieved the tightness in my lower back. My lower back muscles are naturally tight, so I got my doctor to write me a prescription for weekly massages so I can use my FSA (flex spending account) through my health insurance to pay for my massages. If you’re not familiar with FSA, it allows you to pay for out of pocket medical expenses with pre-tax dollars. Check with your HR Benefits rep to see if you’re eligible for an FSA account. It’s a great way to save money by reducing your taxable income.
~Miko
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Bougie or Budget? ✨ Sneex dupes.
I’m having a hot flash 🥵 just looking at these. Y’all really wearing this??! @xtremehiphop_torajazz ...
How to style Sneex? ✨
This is the question I get ALL the time… Short answer is - wear them with everything!
I love wearing mine with business casual outfits (such a fashion forward moment!)
But, I also style them with anything I’d typically wear sneakers with for an elevated look. They’re so versatile!
• Look 1: Camo mini + chunky sweater + tan Sneex dupes for street-style vibes
• Look 2: Business casual fit + tan Sneex dupes for office chic
• Look 3: Camo mini + gold Sneex dupes for a dressed-up moment
Both pairs are linked in my LTK
👉 Tap my LTK to shop the Sneex dupes
#HowToStyleSneex #SneexDupes #LTKFinds #AmazonFinds #fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5LG8A ltkootd ltkworkwear
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Style and comfort? Yes please 👓✨
Love these @zeelool frames. They feel way more expensive than they are. Super comfy, Whether I’m filming, working, or stepping out, these are the frames I’m reaching for.
👉 Tap my LTK to shop both pairs.
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#Zeelool #StatementGlasses #StyleOver40 #FashionFinds #FYP
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5Ltn3
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Bougie or Budget? 👀✨
The $545 Sneex vs the $65 dupe… and honestly? The dupe is holding her own 😮🔥
Same sneaker-heel vibe, luxe details - she’s giving classy Rich Auntie energy.
Both pairs are linked in my LTK so you don’t have to shop around.
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5LkYN
#BougieOrBudget #SneexDupes #AmazonFinds #LTKFinds #fyp
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Oversized barrel sweats but still snatched where it counts.
This is my kind of comfy chic — relaxed, effortless & looks like I tried wayyyy harder than I did. 🤎
Perfect for errands, travel days, or when you wanna look put together with minimal effort.
Yes… they’re THAT good.
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5KULx
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#LTKFinds
#AmazonFashion
#CozyChic
#BarrelSweats
#fyp
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Ms. Cocoa Brown.
Confidence is the superpower. Serving looks, not feelings.
Pretty. Powerful. Problematic. 🤎
Shop it → my LTK ✨
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#ChocolateBrownStyle #founditonamazon #PowerDressed #FYP #superhero
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5K6gi
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First time trying press-on nails and waitttt… why didn’t I do this sooner? 👀💅🏽 So easy!
Linked in my LTK so you can try them too 🤍
Tap to shop.
#PressOnNails #LTKFinds #BeautyFinds #NailTok #fyp
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Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5JQyP
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BEST Amazon cargo jeans. Periodt. Comment SHOP for the link.
#AmazonFinds #CargoJeans #founditonamazon #StreetStyle #fyp
Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5JMd8
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