Beachbody program reviews•Fitness

Chalean Extreme Lower Body Zone Review

December 7, 2010 by Miko No Comments

One of my “go to” lower body workouts for quads, hamstrings, and glutes. Uses free weights and a thigh toner band for added resistance.

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Written by Miko
Hello, gorgeous! My mantra is write my own story and design a life I love. My blog is the place to come for fitness and beauty inspiration. Visit my Amazon store for my fave fashion & beauty products that help me look and feel my innately fabulous best self.