Replacing negative thoughts with positive ones can have a huge impact on your actions and your quality of life. Here are five simple tips to being the best you:
1. Today, choose to be happy and to feel good about yourself and your life. How you handle challenging situations in life is a matter of choice and is totally in your control.
2. Don’t be a victim; be a victor.
3. Remember that in order to achieve your goals, you have to envision them really happening first. Whatever you constantly see for yourself will become a reality.
4. Get out of your comfort zone. Try new things and challenge yourself. Who knows what new passions and strengths you will discover?
5. Dream big! Think SUCCESS.
Today is the FIRST day of the rest of your life. EMBRACE it, LOVE it, and LIVE it to the fullest!
When I first started my fitness journey, being in the Chalean Extreme infomercial was never even a thought.
My goal was simply to lose 25 lbs, exercise every day & eat healthy and I committed to it 100%. In 5 months, I lost 37 lbs (surpassing my goal weight!) and dropped from a size 12 to a 4.
At 40 years old, I’m more fit than I’ve ever been in my life and I’m featured in the new CE infomercial! NEVER, NEVER give up on your goals! Be patient, stay focused and stay committed. Your dreams are possible!
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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IS THIS $20 CURLY AFRO WIG WORTH IT?? | Miko
I don’t know where I’m going in this @dkny OOTD but when i get there everythang gon be free! LOLOL! #elevatedstreetwear #athleisure #ootd #fitandfabulous
I feel so sexy in this red bubble dress @target. And it’s so affor-da-ble. Holiday party, holiday brunch, cocktails with the girls - we got the holidays covered! 🥂Follow me for more fashion finds. #holidaydress @target @targetstyle
Kilt today’s workout. Strength training is my ish!! Incorporated some #turbokick choreo to switch it up. #fitandfabulous #iliftheavyshit
Got in some target practice at the range yesterday. Shooting my brother’s .22 rifle with the scope. That’s my big bro coaching me. We’re all prior military. 🎯 🎖️
Good morning! Got my Peloton ride in early. Tunde’s HIIT & HILLS ride is my fave. Lots of hills and resistance just how I like it. 💪🏾
I’m loving the Future Collective line @target. These khaki trousers are giving allllll the vibes. And they’re super affor-da-ble.💖 #ootd #fallfashion2024 Target
I stopped at M·A·C Cosmetics @macys to restock some of my faves. What’s your favorite MAC products?
How to transform feed in braids from straight to curly in 10 mins.