This burrito is loaded with egg whites, red onion, and bell peppers for a delicious, high-protein breakfast.
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Healthy Recipes I eat smoothies for a quick breakfast before work or anytime I’m hungry and want a quick, healthy meal. Adding oatmeal provides healthy, whole grains to keep you satiated longer.
This “power” shake helped me lose 37 pounds, develop lean muscle, and has helped me maintain my weight loss. I use it as a quick meal replacement when I don’t feel like cooking.
Be sure to eat every 3 hours to keep your metabolism burning all day. I typically drink this shake after my morning workout. It keeps me full until my mid-morning snack.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Miko
October 20, 2024 5:35 pm
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