Eating healthy doesn’t mean sacrificing taste or your sweet treats. This healthier zucchini bread recipe will satisfy your cravings without sacrificing your goals! Nutrition per serving: 120 calories, 4g protein, 15g carbs, 6g fat
As a fitness instructor, I’m always super excited about the 1st of the year. My classes and every other instructor’s classes will be PACKED in January! I’m as equally disappointed to see attendance numbers start to dwindle back to normal by the end of February. As the excitement of the “new year, new me” resolutions fades, so many people settle back into their pre-New Year resolution routines – that don’t include exercise. I always want to reach out to them and say “Don’t give up! You’re so close the sweet spot!”
I never thought I’d join the wig crew, but here I am rocking my very first wig, the Alicia Curl by Mane Concept. In order for you to understand how major this is for me, I have to give you a little history on my hair journey.
My Journey Through Protective Styling
If you follow me on social media, you know that 2017 has been the year of “workout proof” hair for me. I started by wearing my natural hair in flat twists, which were perfect – at first. Flat twisting is easy to master and I love the convenience of only having to style my hair once a week. But after just one workout, my hair is a frizzy mess and the shrinkage is so REAL! I wanted more length, more volume and less frizz.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
Got in some target practice at the range yesterday. Shooting my brother’s .22 rifle with the scope. That’s my big bro coaching me. We’re all prior military. 🎯 🎖️...
I’m loving the Future Collective line @target. These khaki trousers are giving allllll the vibes. And they’re super affor-da-ble.💖 #ootd #fallfashion2024 Target...
This fit is giving brunch with the girls. My first pair of girlfriend jeans, plus a cute top & heels from my closet - I’m ready! Selecting new pieces I can style with what’s already in my closet means I stay ready. Let’s GO!!...