Freetress Cocoa Curl launched about a month ago, so it’s the newest style from Freetress’s long line of crochet braid styles. I wanted to review this hair because Ms. Marzita B (the Queen of crochet braid reviews!) said it was frizz free and easy to maintain. Historically, I’ve had not so great experiences with FreeTress hair so I was intrigued to find out if this one was low maintenance.
Click HERE to calculate your daily calorie requirements.
We think we’ll remember from one day to the next what we ate. And we generally do for major meals. But food journaling is the only precise way to track your calorie intake.
A cookie here and a piece of candy there gets lost in the shuffle. Those empty calories add up quickly and can prevent you from reaching your weight loss goals. I’m most successful with weight loss when I use a food journal to track my calorie and macronutrient intake.
Reading time: 2 min
[su_dropcap style=”simple”]H[/su_dropcap]ey Jiggle Free Crew! This Beginner Ab Workout is the first video in my brand new Beginner Workout Series. I’ve had many requests for a series of workouts that people just starting out with exercise can do. Abs are the most commonly targeted trouble area for women so I thought it was the perfect place to start.
Reading time: 1 min
This is my 4 week review of the Outre Kinky Curl crochet braids in 24 inch, another of my workout proof crochet hairstyle series. In this review, I also share maintenance tips for making your crochet styles last longer. Enjoy and stay fit & fab!
Reading time: 1 min
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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LOVING MY NEW MAKEUP VANITY I GOT FROM AMAZON! | Miko
I don’t know where I’m going in this @dkny OOTD but when i get there everythang gon be free! LOLOL! #elevatedstreetwear #athleisure #ootd #fitandfabulous
I feel so sexy in this red bubble dress @target. And it’s so affor-da-ble. Holiday party, holiday brunch, cocktails with the girls - we got the holidays covered! 🥂Follow me for more fashion finds. #holidaydress @target @targetstyle
Kilt today’s workout. Strength training is my ish!! Incorporated some #turbokick choreo to switch it up. #fitandfabulous #iliftheavyshit
Got in some target practice at the range yesterday. Shooting my brother’s .22 rifle with the scope. That’s my big bro coaching me. We’re all prior military. 🎯 🎖️
Good morning! Got my Peloton ride in early. Tunde’s HIIT & HILLS ride is my fave. Lots of hills and resistance just how I like it. 💪🏾
I’m loving the Future Collective line @target. These khaki trousers are giving allllll the vibes. And they’re super affor-da-ble.💖 #ootd #fallfashion2024 Target
I stopped at M·A·C Cosmetics @macys to restock some of my faves. What’s your favorite MAC products?
How to transform feed in braids from straight to curly in 10 mins.