As a fitness instructor, I’m always super excited about the 1st of the year. My classes and every other instructor’s classes will be PACKED in January! I’m as equally disappointed to see attendance numbers start to dwindle back to normal by the end of February. As the excitement of the “new year, new me” resolutions fades, so many people settle back into their pre-New Year resolution routines – that don’t include exercise. I always want to reach out to them and say “Don’t give up! You’re so close the sweet spot!”
Browsing Tag
sticking with exercise Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
YouTube
This AI makeup looks so realistic! 💄🫦
Miko
February 23, 2025 11:12 am
I don’t know where I’m going in this @dkny OOTD but when i get there everythang gon be free! LOLOL! #elevatedstreetwear #athleisure #ootd #fitandfabulous ...
35
9
I feel so sexy in this red bubble dress @target. And it’s so affor-da-ble. Holiday party, holiday brunch, cocktails with the girls - we got the holidays covered! 🥂Follow me for more fashion finds. #holidaydress @target @targetstyle ...
29
9
Kilt today’s workout. Strength training is my ish!! Incorporated some #turbokick choreo to switch it up. #fitandfabulous #iliftheavyshit ...
25
5
Got in some target practice at the range yesterday. Shooting my brother’s .22 rifle with the scope. That’s my big bro coaching me. We’re all prior military. 🎯 🎖️ ...
12
4
Good morning! Got my Peloton ride in early. Tunde’s HIIT & HILLS ride is my fave. Lots of hills and resistance just how I like it. 💪🏾 ...
22
7
I’m loving the Future Collective line @target. These khaki trousers are giving allllll the vibes. And they’re super affor-da-ble.💖 #ootd #fallfashion2024 Target ...
25
8
I stopped at M·A·C Cosmetics @macys to restock some of my faves. What’s your favorite MAC products? ...
30
10
How to transform feed in braids from straight to curly in 10 mins. ...
223
5
Categories
- Beachbody program reviews (11)
- Beauty (1)
- Blog (13)
- Fashion (6)
- Fitness (93)
- Fitness video posts (16)
- Hair (24)
- Healthy Recipes (15)
- Lifestyle (22)
- Makeup tutorials (4)
- Nutrition (29)
- Tried it. Loved it! (6)
- Workout Proof Hair Tutorials (22)