Fitness

Workout done!

November 30, 2010 by Miko No Comments

Ab Ripper X and Chalean Extreme Push Cir 2 done!  359 calories burned and eating was on point today.  No cardio today, but TurboFire is on the schedule at Fit Club tomorrow.

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Written by Miko
Hello, Gorgeous! I’m Miko, founder of Miko Slays Fashion, where I help women over 50 elevate their style, embrace confidence, and create a life they love. I’m so glad you’re here!