Most store bought granola bars are full of fat and added sugar. Here’s a yummy recipe I use to make my own:
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Zucchini Bread – A healthier (and tasty!) version
Eating healthy doesn’t mean sacrificing taste or your sweet treats. This healthier zucchini bread recipe will satisfy your cravings without sacrificing your goals!
Nutrition per serving: 120 calories, 4g protein, 15g carbs, 6g fat

Nutrition per serving: 284 calories, 35g protein, 7g carbs, 13g fat
- 1 pound lean ground turkey
- 2 cups chopped spinach
- 1/2 cup Italian bread crumbs
- 1/2 cup fat-free feta cheese
- 1 large egg
- 1 tbsp tomato paste
- salt, pepper, onion powder & garlic powder to taste
Preheat oven to 425 degrees. Mix ingredients in a bowl. Place in a roaster or baking dish and shape into a loaf. Bake uncovered for 30 minutes.

As a fitness instructor, I’m always super excited about the 1st of the year. My classes and every other instructor’s classes will be PACKED in January! I’m as equally disappointed to see attendance numbers start to dwindle back to normal by the end of February. As the excitement of the “new year, new me” resolutions fades, so many people settle back into their pre-New Year resolution routines – that don’t include exercise. I always want to reach out to them and say “Don’t give up! You’re so close the sweet spot!”
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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