This DIY honey mustard salad dressing is yummy and has less fat than store-bought brands. Best of all, since it’s homemade, you can adjust it to your tastes.
Browsing Category
You can substitute any vegetables you like in this recipe. Generally, whatever you like in an omelette works well. I use a combination of whole eggs and egg whites to reduce fat and cholesterol. I make these at night or on the weekend and just pop them in the microwave to eat in the car on the way to work. Enjoy!
The next time you’re feeling anxious, double down on stress relief by using your breath and your body to relax and re-center. Confidence is all about keeping your cool when you’re under pressure. Yoga can help you do that by teaching —in addition to improving flexibility and balance — you to relax into in various poses and use your breath to relax and settle when you feel unstable.
When I was a little girl, my mom was always mixing up homemade facial masks and concoctions to help her nails stay long and strong. She even used common household items (like eggshells) to make plant food and fertilizer. As a result, I love experimenting with DIY skincare recipes. They’re budget-friendly and usually very effective.
Years ago, I found an oily skin oatmeal mask that I loved. You stored it in the fridge so it was nice and cool when you put it on your face. And it smelled like oatmeal cookies – uh, YUM! I’ve since lost the “recipe” for that mask, but here’s one I found that I like just as much.
INGREDIENTS:
- 1 cucumber
- ¼ cup plain yogurt
- 2 tablespoons ground oatmeal
- 2 teaspoons lemon juice
- 1 tablespoon honey
DIRECTIONS:
Place ingredients in a food processor or blender and blend until creamy. Place in the freezer for approximately ten minutes to chill. Spread over face. Remember, this is homemade, so don’t expect it to look like a store bought mask. Allow it to sit for 10-15 minutes. Wipe mask off with cool water and pat dry.
How It Works
Each ingredient in this recipe serves a purpose for your skin. The base ingredient, cucumber, creates a soothing feeling and can help de-puff and even out skin tone. Yogurt acts as a moisturizer, and the lactic acid and vitamins found in yogurt nourish the skin and can kill the bacteria that cause breakouts. The oatmeal helps to soak up excess oil from the skin and lock in moisture. Honey has antibacterial properties that kill germs on the skin, and also acts as a moisturizer that can help fade the appearance of dark spots. And lastly, the citric acid in the lemon juice acts as a mild exfoliator that will help remove dry, dead skin cells and allow for new cells to replace them.
Welcome, Gorgeous.
I’m Miko, founder of Miko Slays Fashion, where I help women over 50 elevate their style, embrace confidence, and create a life they love.
I’m an Atlanta-based fashion and lifestyle creator sharing elevated everyday style, beauty favorites, creator tools, and soft life luxuries that make life feel a little more fabulous.
Whether you’re looking for outfit inspiration, wardrobe staples, shopping guides, or practical tips to simplify your life, you’re in the right place.
I believe style has no age limit, confidence is always in fashion, and it’s never too late to reinvent yourself.
So grab your favorite beverage, stay awhile, and let’s slay this season of life together.
Welcome to Miko Slays Fashion. I’m so glad you’re here!
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✨ Amazon Picks of the Week ✨ Scroll to shop.
September 7, 2026 10:53 am
🚨 THIS VIRAL TIE HALTER & JEANS ARE BACK IN STOCK!! 🚨
Y’all went CRAZY over this look when I first posted it! The top AND the pants had the girls in a chokehold — and then they sold out.
Wellllll… SHE’S BACK! 👏🏾🔥
If you missed her the first time, don’t wait around. 💋 Comment “HALTER” and I’ll DM you the link!
Where to shop:
🛍️ Shop my LTK anytime.
🔗 Direct URL: https://liketk.it/6nwzJ
Style it. Own it. SLAY it. 💋
#Over50Style #StatementStyle #LTKFashion #MikoSlaysFashion #ShopMyStyle
2
2
🚨 THIS VIRAL TIE HALTER & JEANS ARE BACK IN STOCK!! 🚨
Y’all went CRAZY over this look when I first posted it! The top AND the pants had the girls in a chokehold — and then they sold out.
Wellllll… SHE’S BACK! 👏🏾🔥
If you missed her the first time, don’t wait around. 💋 Comment “HALTER” and I’ll DM you the link!
Where to shop:
🛍️ Shop my LTK anytime.
🔗 Direct URL: https://liketk.it/6nwzJ
Style it. Own it. SLAY it. 💋
#Over50Style #StatementStyle #LTKFashion #MikoSlaysFashion #ShopMyStyle
2
2
DAY 22/30: Shopping My Closet 🤎 Follow me + comment 22 and I’ll DM you the links!
A blazer and jeans always eats! Babee… this is fall polished without trying too hard. 🍂
The C’est La Vie short-sleeve bodysuit keeps it casual, while the blazer takes the whole look up a notch.
Where to shop:
✨ Comment 22 and I’ll DM you the look.
🛍️ Shop my LTK anytime.
🔗 Direct URL: https://liketk.it/6nu9n
Style it. Own it. SLAY it. 💋
#ShopMyCloset #FallStyle #BlazerStyle #FashionOver50 #MikoSlaysFashion
1
2
DAY 22/30: Shopping My Closet 🤎 Follow me + comment 22 and I’ll DM you the links!
A blazer and jeans always eats! Babee… this is fall polished without trying too hard. 🍂
The C’est La Vie short-sleeve bodysuit keeps it casual, while the blazer takes the whole look up a notch.
Where to shop:
✨ Comment 22 and I’ll DM you the look.
🛍️ Shop my LTK anytime.
🔗 Direct URL: https://liketk.it/6nu9n
Style it. Own it. SLAY it. 💋
#ShopMyCloset #FallStyle #BlazerStyle #FashionOver50 #MikoSlaysFashion
1
2
Some of my FAVORITE pieces have been hanging in my closet for YEARS. 😂
Good style isn’t about constantly buying new clothes.
Sometimes you just need to see the old ones differently.
Style it. Own it. SLAY it. 💋
1
1
Some of my FAVORITE pieces have been hanging in my closet for YEARS. 😂
Good style isn’t about constantly buying new clothes.
Sometimes you just need to see the old ones differently.
Style it. Own it. SLAY it. 💋
1
1
Dress the body you’re living in TODAY.
Buy what fits.
Style what fits.
Enjoy getting dressed NOW. 💕
Style it. Own it. SLAY it. 💋
2
2
Dress the body you’re living in TODAY.
Buy what fits.
Style what fits.
Enjoy getting dressed NOW. 💕
Style it. Own it. SLAY it. 💋
2
2
Layer it!
Add a blazer.
Add a cardigan.
Swap sandals for boots.
Add a lightweight knit.
Your closet can work across seasons.
Style it. Own it. SLAY it. 💋
3
0
Layer it!
Add a blazer.
Add a cardigan.
Swap sandals for boots.
Add a lightweight knit.
Your closet can work across seasons.
Style it. Own it. SLAY it. 💋
3
0
Just a reminder, sis. ✨
There is elegance in protecting your peace.
#SelfLove #WomenOver50 #BecomingHer #MondayMotivation #FaithOverFear
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Just a reminder, sis. ✨
There is elegance in protecting your peace.
#SelfLove #WomenOver50 #BecomingHer #MondayMotivation #FaithOverFear
2
0
St Martin 2026 #vacay #travelrecap #stmartin
5
0
St Martin 2026 #vacay #travelrecap #stmartin
5
0
Slay Squad, seriously, let’s talk about menopause. What triggers your hot flashes?—and what helps you manage them when one hits? 🔥🥵
Sugar triggers mine, so I avoid it as much as possible. Every woman’s triggers can be different, but paying attention to what I eat/drink before a hot flash helped me recognize the pattern.
Here are a few practical things that help:
🔥 Track your triggers. Sugar is mine, but common triggers can also include caffeine, alcohol, spicy foods, hot drinks and stress.
🔥 Dress in lightweight layers. You can remove one quickly when your internal thermostat starts showing out! 🤭
🔥 Keep a cooling kit nearby. My turbo fan stays charged and ready! A cold drink and cooling towel can also bring some relief.
🔥 Keep the bedroom cool. A fan, breathable sleepwear and cooling sheets can make night sweats easier to manage.
🔥 Slow down and breathe. Stress can make a hot flash feel more intense, so a few slow, deep breaths may help your body settle.
🔥 Talk with your doctor. If hot flashes are disrupting your sleep or daily life, ask about treatment options. We don’t have to suffer in silence!
What’s your best strategy for managing hot flashes? Let’s help each other in the comments because these personal summers are NO joke! (and my A/C bill is getting ridiculous! ) 😫🔥
Style it. Own it. SLAY it. 💋
2
0
Slay Squad, seriously, let’s talk about menopause. What triggers your hot flashes?—and what helps you manage them when one hits? 🔥🥵
Sugar triggers mine, so I avoid it as much as possible. Every woman’s triggers can be different, but paying attention to what I eat/drink before a hot flash helped me recognize the pattern.
Here are a few practical things that help:
🔥 Track your triggers. Sugar is mine, but common triggers can also include caffeine, alcohol, spicy foods, hot drinks and stress.
🔥 Dress in lightweight layers. You can remove one quickly when your internal thermostat starts showing out! 🤭
🔥 Keep a cooling kit nearby. My turbo fan stays charged and ready! A cold drink and cooling towel can also bring some relief.
🔥 Keep the bedroom cool. A fan, breathable sleepwear and cooling sheets can make night sweats easier to manage.
🔥 Slow down and breathe. Stress can make a hot flash feel more intense, so a few slow, deep breaths may help your body settle.
🔥 Talk with your doctor. If hot flashes are disrupting your sleep or daily life, ask about treatment options. We don’t have to suffer in silence!
What’s your best strategy for managing hot flashes? Let’s help each other in the comments because these personal summers are NO joke! (and my A/C bill is getting ridiculous! ) 😫🔥
Style it. Own it. SLAY it. 💋
2
0
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