I LOVE garlic! ย I didn’t know how much flavor and kick it adds to foods until I started experimenting with it in my recipes. ย The key is to use fresh garlic cloves, not the minced kind in the jar. ย Fresh garlic is inexpensive and has many health benefits. Here’s a recipe I found to kick up your roasted brussels sprouts a notch. ย Enjoy!
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Make your own Mexican-inspired chicken burrito bowl with cilantro-lime rice and all the trimmings. This recipe uses black beans, but you can substitute pinto beans if you prefer. With fresh salsa, a squeeze of lime, and creamy Greek yogurt on top of crisp romaine lettuce, no other dressing is needed.

Between teaching classes and my personal workouts, some part of my body is always sore. Weekly massages have worked wonders in reducing my muscle soreness and recovery time and have significantly relieved the tightness in my lower back. My lower back muscles are naturally tight, so I got my doctor to write me a prescription for weekly massages so I can use my FSA (flex spending account) through my health insurance to pay for my massages. If you’re not familiar with FSA, it allows you to pay for out of pocket medical expenses with pre-tax dollars. Check with your HR Benefits rep to see if you’re eligible for an FSA account. It’s a great way to save money by reducing your taxable income.
~Miko
Welcome, Gorgeous.
Iโm Miko, founder of Miko Slays Fashion, where I help women over 50 elevate their style, embrace confidence, and create a life they love.
Iโm an Atlanta-based fashion and lifestyle creator sharing elevated everyday style, beauty favorites, creator tools, and soft life luxuries that make life feel a little more fabulous.
Whether youโre looking for outfit inspiration, wardrobe staples, shopping guides, or practical tips to simplify your life, youโre in the right place.
I believe style has no age limit, confidence is always in fashion, and itโs never too late to reinvent yourself.
So grab your favorite beverage, stay awhile, and letโs slay this season of life together.
Welcome to Miko Slays Fashion. Iโm so glad youโre here!
YouTube
One of those fragrances you reach for again and again. โจ
MikoSlaysFashion
August 20, 2026 10:17 am
Before you give up on the outfit, play with the proportions.
Tuck the shirt.
Cuff the jeans.
Change the jacket length.
Define the waist.
Little changes can make a BIG difference.
Style it. Own it. SLAY it. ๐
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0
Before you give up on the outfit, play with the proportions.
Tuck the shirt.
Cuff the jeans.
Change the jacket length.
Define the waist.
Little changes can make a BIG difference.
Style it. Own it. SLAY it. ๐
0
0
DAY 12/30: Shopping My Closet
This might be my favorite remix yet! โค๏ธ Follow me + comment 12 and Iโll send you the link!
High-low styling elevates the entire look. โจ
Where to shop:
โจ Comment 12 and Iโll DM you the look!
๐๏ธ Shop my LTK anytime.
๐ Direct URL: https://liketk.it/6lOiC
Style it. Own it. SLAY it. ๐
#ShoppingMyCloset #Over50Style #StyleOver50 #OutfitRemix #MikoSlaysFashion
2
1
DAY 12/30: Shopping My Closet
This might be my favorite remix yet! โค๏ธ Follow me + comment 12 and Iโll send you the link!
High-low styling elevates the entire look. โจ
Where to shop:
โจ Comment 12 and Iโll DM you the look!
๐๏ธ Shop my LTK anytime.
๐ Direct URL: https://liketk.it/6lOiC
Style it. Own it. SLAY it. ๐
#ShoppingMyCloset #Over50Style #StyleOver50 #OutfitRemix #MikoSlaysFashion
2
1
Because weโre not bringing any more closet orphans into this house. ๐
If I canโt immediately picture at least three outfits, Iโm learning to leave it right there in the store.
Do you use the 3-outfit rule?
Style it. Own it. SLAY it. ๐
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0
Because weโre not bringing any more closet orphans into this house. ๐
If I canโt immediately picture at least three outfits, Iโm learning to leave it right there in the store.
Do you use the 3-outfit rule?
Style it. Own it. SLAY it. ๐
0
0
DAY 11/30: Shopping My Closet ๐๐Follow me + comment 11 and Iโll send you the link!
Nothing to wear? Wear the dress over pants. ๐
You donโt need new clothesโyou may just need a closet remix. I pulled three dresses from my closet and styled each one over pants for three completely different looks.
PRO STYLE TIP: pay attention to volume. A dress with movement can float beautifully over a wider pant, while a fuller dress may work better with a slimmer bottom.
The exact dresses and sage capris are older closet pieces and no longer available, but the Spanx jeans + Amazon wide-leg jeans are shoppable, and I found a similar dramatic white skirt from Akira to help you recreate Look 1. ๐ค
Which look is YOUR favorite โ 1, 2 or 3?
Where to shop:โจโจ Comment 11 and Iโll DM you the look!โจ๐๏ธ Shop my LTK anytime.โจ๐ Direct URL: https://liketk.it/6lGy6
Style it. Own it. SLAY it. ๐
#ShopMyCloset #DressOverPants #FashionOver50 #Over50Style #mikoslaysfashion
2
1
DAY 11/30: Shopping My Closet ๐๐Follow me + comment 11 and Iโll send you the link!
Nothing to wear? Wear the dress over pants. ๐
You donโt need new clothesโyou may just need a closet remix. I pulled three dresses from my closet and styled each one over pants for three completely different looks.
PRO STYLE TIP: pay attention to volume. A dress with movement can float beautifully over a wider pant, while a fuller dress may work better with a slimmer bottom.
The exact dresses and sage capris are older closet pieces and no longer available, but the Spanx jeans + Amazon wide-leg jeans are shoppable, and I found a similar dramatic white skirt from Akira to help you recreate Look 1. ๐ค
Which look is YOUR favorite โ 1, 2 or 3?
Where to shop:โจโจ Comment 11 and Iโll DM you the look!โจ๐๏ธ Shop my LTK anytime.โจ๐ Direct URL: https://liketk.it/6lGy6
Style it. Own it. SLAY it. ๐
#ShopMyCloset #DressOverPants #FashionOver50 #Over50Style #mikoslaysfashion
2
1
Wear the dress. Carry the good bag. Put on the fabulous shoes. Life is happening NOW, sis. ๐
Anybody else guilty of โsavingโ their favorite pieces? ๐
Style it. Own it. SLAY it. ๐
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0
Wear the dress. Carry the good bag. Put on the fabulous shoes. Life is happening NOW, sis. ๐
Anybody else guilty of โsavingโ their favorite pieces? ๐
Style it. Own it. SLAY it. ๐
0
0
Got room for one more summer look? ๐ดFollow me + comment SHOP and Iโll send you the link!
This three-piece set includes a bandeau, flowy top and skort. The fit and movement are so good! The fabric is lightweight, making it perfect for a last-minute summer vacation.
Where to shop:
โจ Comment SHOP and Iโll DM you the look.
๐๏ธ Shop my LTK anytime.
๐ Direct URL: https://liketk.it/6lE6f
Style it. Own it. SLAY it. ๐
#Gifted #SummerStyle #VacationOutfit #FashionOver50 #Over50Style
3
1
Got room for one more summer look? ๐ดFollow me + comment SHOP and Iโll send you the link!
This three-piece set includes a bandeau, flowy top and skort. The fit and movement are so good! The fabric is lightweight, making it perfect for a last-minute summer vacation.
Where to shop:
โจ Comment SHOP and Iโll DM you the look.
๐๏ธ Shop my LTK anytime.
๐ Direct URL: https://liketk.it/6lE6f
Style it. Own it. SLAY it. ๐
#Gifted #SummerStyle #VacationOutfit #FashionOver50 #Over50Style
3
1
Statement top? Denim.
Wild shoe? Denim.
Bold jacket? Denim.
Let the denim give that statement piece somewhere familiar to land.
Style it. Own it. SLAY it. ๐
1
0
Statement top? Denim.
Wild shoe? Denim.
Bold jacket? Denim.
Let the denim give that statement piece somewhere familiar to land.
Style it. Own it. SLAY it. ๐
1
0
Just a reminder, sis. โจ
Never apologize for choosing yourself and your peace.
#SelfLove #WomenOver50 #BecomingHer #MondayMotivation #FaithOverFear
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0
Just a reminder, sis. โจ
Never apologize for choosing yourself and your peace.
#SelfLove #WomenOver50 #BecomingHer #MondayMotivation #FaithOverFear
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0
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