You can substitute any vegetables you like in this recipe. Generally, whatever you like in an omelette works well. I use a combination of whole eggs and egg whites to reduce fat and cholesterol. I make these at night or on the weekend and just pop them in the microwave to eat in the car on the way to work. Enjoy!
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The next time you’re feeling anxious, double down on stress relief by using your breath and your body to relax and re-center. Confidence is all about keeping your cool when you’re under pressure. Yoga can help you do that by teaching —in addition to improving flexibility and balance — you to relax into in various poses and use your breath to relax and settle when you feel unstable.
When I was a little girl, my mom was always mixing up homemade facial masks and concoctions to help her nails stay long and strong. She even used common household items (like eggshells) to make plant food and fertilizer. As a result, I love experimenting with DIY skincare recipes. They’re budget-friendly and usually very effective.
Years ago, I found an oily skin oatmeal mask that I loved. You stored it in the fridge so it was nice and cool when you put it on your face. And it smelled like oatmeal cookies – uh, YUM! I’ve since lost the “recipe” for that mask, but here’s one I found that I like just as much.
INGREDIENTS:
- 1 cucumber
- ¼ cup plain yogurt
- 2 tablespoons ground oatmeal
- 2 teaspoons lemon juice
- 1 tablespoon honey
DIRECTIONS:
Place ingredients in a food processor or blender and blend until creamy. Place in the freezer for approximately ten minutes to chill. Spread over face. Remember, this is homemade, so don’t expect it to look like a store bought mask. Allow it to sit for 10-15 minutes. Wipe mask off with cool water and pat dry.
How It Works
Each ingredient in this recipe serves a purpose for your skin. The base ingredient, cucumber, creates a soothing feeling and can help de-puff and even out skin tone. Yogurt acts as a moisturizer, and the lactic acid and vitamins found in yogurt nourish the skin and can kill the bacteria that cause breakouts. The oatmeal helps to soak up excess oil from the skin and lock in moisture. Honey has antibacterial properties that kill germs on the skin, and also acts as a moisturizer that can help fade the appearance of dark spots. And lastly, the citric acid in the lemon juice acts as a mild exfoliator that will help remove dry, dead skin cells and allow for new cells to replace them.
Children aren’t the only ones getting all dressed up for Halloween. Your favorite candies and cookies are also donning orange and black wrappers and jack-o-lantern frosted faces. And they don’t wait for you to find them! These seasonal favors hit the shelves just weeks after Labor Day and will stick around well after October 31. Sometimes it seems like every store and desktop candy dish is taunting you to take a bite or buy a whole package of sugary snacks! What’s a healthy eater to do? Use these tricks to help you make it through several weeks’ worth of taunts without guilt.
- Buy trick-or-treat candy as late as possible. There will always be some left. Stores don’t run out of Halloween-themed items until mid-November, just before Thanksgiving hits. The earlier you buy, the more time those bags have to sit in your house tempting you to open them. Go just a few days before—or even the day of Halloween, if possible—to purchase your goods for the neighborhood kids. You’ll save money thanks to clearance deals (and probably a few calories, too).
- Double (or triple) knot your bags. Once your trick-or-treating candy does make it home, place it all in a plastic grocery bag or garbage bag, and double or even triple knot that sucker shut! If you find yourself aching for a taste in the next day or two, it’ll take you time to open the bag and you’ll hopefully be slowed enough to ask yourself whether a treat fits in your day. My suggestion: Don’t even go there! If you want a treat, get something else. Once you open the bag, it’s that much easier to go back for seconds (or thirds or fourths) Leave those bags closed until 6:18 p.m. on Halloween night when that first vampire rings the doorbell.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Happy 57th Birthday to me! 🥂✨🤍
MikoSlaysFashion
July 14, 2026 5:01 pm
Just a reminder, sis. ✨💋
The right people will never require you to shrink.
What’s one place in your life where you’re choosing to take up space this week? 🤍
#Selfcare #WomenOver50 #BecomingHer #SoftLife #FaithOverFear
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Seriously 🥵
#FashionOver50 #WomenOver50 #Over50AndFabulous #DearMenopause #HotFlashChronicles RichAuntieEnergy MidlifeStyle FiftySevenAndFabulous AgingGracefully TheStruggleIsReal
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From Corporate to Content Creator… 💻✨
When I became a full-time content creator, I quickly realized I needed a more efficient workflow. I needed to spend less time managing content and more time creating it.
These three apps were the biggest game changer for me.
🤎 Metricool – My command center for scheduling content, tracking analytics, and managing multiple platforms in one place.
🤎 CapCut – My go-to for editing Reels, TikToks, and almost all my short-form videos.
🤎 ChatGPT – My business assistant for content ideas, scripts, captions, emails, and brainstorming.
💬 Comment “TOOLS” and I’ll send you my Creator Tools guide with:
✨ My affiliate sign-up links for Metricool and LTK
✨ My favorite creator gear (laptop, mic, lighting, tripod & more)
✨ My complete Creator Tools collection
What’s been the biggest game changer in your workflow? Share it below! 👇🏽
#ContentCreator #CreatorTools #ContentCreation #ChatGPT #CapCut #Metricool
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Happy 57th Birthday to me! 🥂✨🤍
Today I’m celebrating another year of grace, growth, and God’s faithfulness.
This outfit has been in my closet for years, and it reminded me of something…
Style isn’t about buying something new every week. It’s about building a wardrobe you love so much that you’ll reach for it again and again.
The best pieces never go out of style.
Here’s to embracing every season with confidence, gratitude, and just a little Rich Auntie energy. 💜
Cheers to 57! 🥂✨
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Amazon Prime Day haul! 🛍️✨
Prime Day is when I grab those products I’ve had my eye on and restock my dailys. I may have picked up a little something extra too. 😍
Comment “SHOP” and I’ll send you all the links! 🤎 Everything is linked in my LTK. https://liketk.it/6hYne
#AmazonPrimeDay #AmazonFinds #BeautyFavorites #SkincareRoutine #FashionOver50
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Michigan summer. Family hugs. Full hearts. The kind of day you wish you could bottle up forever. ☀️🤎 #FamilyFirst #FamilyPicnic #MichiganSummer #MakingMemories #Blessed WeekendVibes SummerMoments GratefulHeart ...
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✨ Welcome to Miko Slays Fashion HQ!
This is where all the behind-the-scenes magic happens—from editing reels and curating content to negotiating brand deals.
I designed this space to feel feminine and inspiring to motivate me to dream bigger every single day.💕
I keep my degrees on the wall to remind me that my corporate career prepared me for running my business as a full time content creator.
Thank you for being the best part of this journey. Every like, comment, and purchase helps me keep creating content I love. ❤️
Comment “OFFICE” and I’ll send you links to my favorite office décor, desk accessories, and creator favorites. ✨
#FashionOver50 #ContentCreator #HomeOffice #OfficeDecor #RichAuntieStyle
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POV: The vacation starts at the airport. 🥂✈️✨
Good food, a mimosa, and zero gate stress before takeoff.
#fyp #TravelStyle #AirportStyle #SoftLife #deltaskyclub
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