You can substitute any vegetables you like in this recipe. Generally, whatever you like in an omelette works well. I use a combination of whole eggs and egg whites to reduce fat and cholesterol. I make these at night or on the weekend and just pop them in the microwave to eat in the car on the way to work. Enjoy!
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The next time you’re feeling anxious, double down on stress relief by using your breath and your body to relax and re-center. Confidence is all about keeping your cool when you’re under pressure. Yoga can help you do that by teaching —in addition to improving flexibility and balance — you to relax into in various poses and use your breath to relax and settle when you feel unstable.
When I was a little girl, my mom was always mixing up homemade facial masks and concoctions to help her nails stay long and strong. She even used common household items (like eggshells) to make plant food and fertilizer. As a result, I love experimenting with DIY skincare recipes. They’re budget-friendly and usually very effective.
Years ago, I found an oily skin oatmeal mask that I loved. You stored it in the fridge so it was nice and cool when you put it on your face. And it smelled like oatmeal cookies – uh, YUM! I’ve since lost the “recipe” for that mask, but here’s one I found that I like just as much.
INGREDIENTS:
- 1 cucumber
- ¼ cup plain yogurt
- 2 tablespoons ground oatmeal
- 2 teaspoons lemon juice
- 1 tablespoon honey
DIRECTIONS:
Place ingredients in a food processor or blender and blend until creamy. Place in the freezer for approximately ten minutes to chill. Spread over face. Remember, this is homemade, so don’t expect it to look like a store bought mask. Allow it to sit for 10-15 minutes. Wipe mask off with cool water and pat dry.
How It Works
Each ingredient in this recipe serves a purpose for your skin. The base ingredient, cucumber, creates a soothing feeling and can help de-puff and even out skin tone. Yogurt acts as a moisturizer, and the lactic acid and vitamins found in yogurt nourish the skin and can kill the bacteria that cause breakouts. The oatmeal helps to soak up excess oil from the skin and lock in moisture. Honey has antibacterial properties that kill germs on the skin, and also acts as a moisturizer that can help fade the appearance of dark spots. And lastly, the citric acid in the lemon juice acts as a mild exfoliator that will help remove dry, dead skin cells and allow for new cells to replace them.
Children aren’t the only ones getting all dressed up for Halloween. Your favorite candies and cookies are also donning orange and black wrappers and jack-o-lantern frosted faces. And they don’t wait for you to find them! These seasonal favors hit the shelves just weeks after Labor Day and will stick around well after October 31. Sometimes it seems like every store and desktop candy dish is taunting you to take a bite or buy a whole package of sugary snacks! What’s a healthy eater to do? Use these tricks to help you make it through several weeks’ worth of taunts without guilt.
- Buy trick-or-treat candy as late as possible. There will always be some left. Stores don’t run out of Halloween-themed items until mid-November, just before Thanksgiving hits. The earlier you buy, the more time those bags have to sit in your house tempting you to open them. Go just a few days before—or even the day of Halloween, if possible—to purchase your goods for the neighborhood kids. You’ll save money thanks to clearance deals (and probably a few calories, too).
- Double (or triple) knot your bags. Once your trick-or-treating candy does make it home, place it all in a plastic grocery bag or garbage bag, and double or even triple knot that sucker shut! If you find yourself aching for a taste in the next day or two, it’ll take you time to open the bag and you’ll hopefully be slowed enough to ask yourself whether a treat fits in your day. My suggestion: Don’t even go there! If you want a treat, get something else. Once you open the bag, it’s that much easier to go back for seconds (or thirds or fourths) Leave those bags closed until 6:18 p.m. on Halloween night when that first vampire rings the doorbell.
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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Amazon Hit or Miss? 👀 The Sweatsuit I STILL Wear Years Later | Miko
MikoSlaysFashion
May 14, 2026 10:11 pm
AS SEEN ON YOUTUBE. Amazon understood the assignment with this sweatsuit. 😍
I bought this set YEARS ago when I first started Miko Slays Fashion and she’s STILL one of my favorite Amazon finds. Soft, comfy, flattering… and somehow still looks good after tons of washes. 👏🏾
But let’s be honest… not every color hit the same. 👀😂 Watch my full review on YouTube where I compare the orange vs ombré version and tell y’all which one is actually worth buying.
Tap to shop ✨
#AmazonFashion #AmazonFinds #AmazonSweatsuit #FashionOver50 #SoftLifeStyle AmazonStyle fyp
LTKootd LTKOver40 LTKActive
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These earrings are a look babeee! 😮💨✨ My mama gave me these but I found a ka-ute dupe on Amazon.
Comment SHOP for the links to my LTK and Amazon store!
#fyp #fashionover50 #amazonfinds #statementearrings #richauntievibes
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The jeans are EVERYTHING. Still obsessed a year later. 👉 Comment SHOP or tap to shop them in my LTK ➡️ https://liketk.it/6cUZQ
#fyp #fashionover50 #amazonfashion #amazonjeans #cargojeans denimstyle streetstyle effortlessstyle richauntievibes casualchic ootd ltkstyle ltkfinds ltkcreator
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This Amazon boyfriend button down is my MUST HAVE for spring. Fits beautifully in your Spring capsule wardrobe. It’s the top you’ll want in every color.
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#LTKCreator #SpringCapsuleWardrobe #AmazonFashion #FashionOver50 #FYP
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Sunday morning reset ☕️✨
Slow mornings, glowing skin, and a little self-care before the week begins. My skincare routine focuses on hydration, glow, and keeping my oily skin balanced.
These are the products giving me that fresh, healthy-skin glow 💕 From my cleansing routine to my favorite glow serums and red light therapy mask…everything is linked in my LTK.
Soft life Sundays just hit different 🤍
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#fyp #SkincareRoutine #GlowySkin #GlassSkin #OilySkinRoutine SelfCareSunday BeautyFavorites SoftLife SundayReset SkincareForOilySkin BeautyRoutine Over40Beauty FashionOver50
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Him: Where you going?
Me: To the mailbox…be right back
You’re the occasion. Wear your ish. ✨
Pants are Akira. Top Amazon. Everything is linked in my LTK.
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#fyp #fashionover50 #richauntievibe #theofficeismyrunway #akira amazonfashion streetstyle effortlessstyle fashionover40 ootd ltkstyle ltkcreator elevatedcasual guccistyle widelegpants softlife fashiongirl styleinspo blackgirlluxury ootdfashion
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If you’re a sunglasses lover like me… you NEED this! Comment SHOP and I’ll send you the link. 😎
This organizer comes in clutch for keeping my sunnies neat and accessible. Makes my little fashion girl heart happy. 🩷✨
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#fyp #fashionover50 #amazonfinds #sunglassesstyle #amazonhome organizationideas fashiongirl accessorieslover ltkfinds ltkstyle softlife girlyhome amazonmusthaves richauntievibe
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The sweats I’ve worn 10 times in the last month. They’re already posted in my LTK.
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