Summer’s over and Fall is nipping at our feet. How are you changing up your workout routine this Fall?
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Written by Miko
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Haven’t decided yet. Right now I’m experimenting with a lot of variety – cardio kickboxing (Turbo), strength training and getting in more exercise outdoors before the Winter sets in. There’s a lovely trail not far from me (Silver Comet) that me and group of friends power walk every other Saturday. And I’d like to plan a group hike to the top of Stone Mountain. Lots of options! I’m looking forward to it!
Haven’t decided yet. Right now I’m experimenting with a lot of variety – cardio kickboxing (Turbo), strength training and getting in more exercise outdoors before the Winter sets in. There’s a lovely trail not far from me (Silver Comet) that me and group of friends power walk every other Saturday. And I’d like to plan a group hike to the top of Stone Mountain. Lots of options! I’m looking forward to it!