Just did P90X Legs & Back. I’m B-E-A-T! I absolutely see why people see results with P90X. If you watch your diet that is. It’s grueling but fun (in a challenging kinda way). I prefer doing my fun workouts, but I respect ANYBODY that completes this program. I’m in week 6. NO JOKE! I’ll look like this tomorrow! LOL.
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Fitness I’m always looking for something new and fresh to add to my workout routine. I get bored if I do the same thing too long. Plus, cross training is the best way to keep seeing results. It keeps your body guessing and adapting to new ways of being challenged. My schedule is jam packed but I definitely want to add pole dancing to my fitness regimen. Not only is it sexy as hell (ladies your man will LOVE it!!), it sculpts your arms, legs, abs, core – the entire body!
OMG these guys and these dates! I swear I need to write a book.
I went out on a date with this guy and he actually said to me “Women should know what they’re getting when they date a man”. I said “what do you mean?” He literally said to me it’s hard for “most” men (aka HIM) to stay faithful to one woman. Then he starts telling about his days as a male dancer and starts gyrating in the car (while swerving all over the road mind you!). I was just praying we’d make it back to my car in one piece. LOL. Needless to say, that was our FIRST and LAST date! Lord give me strength!
Hello, gorgeous! I'm Miko. My mantra is write my own story and design a life I love! I'm a content creator living in Atlanta.
This is my blog, where I post my hair, fashion and lifestyle tutorials and inspo. Be sure to visit my Amazon store for my fave fashion & beauty products that help you look and feel your innately fabulous best self! Let's get this glow up!
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This AI makeup looks so realistic! 💄🫦
Miko
February 23, 2025 11:12 am
I don’t know where I’m going in this @dkny OOTD but when i get there everythang gon be free! LOLOL! #elevatedstreetwear #athleisure #ootd #fitandfabulous ...
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I feel so sexy in this red bubble dress @target. And it’s so affor-da-ble. Holiday party, holiday brunch, cocktails with the girls - we got the holidays covered! 🥂Follow me for more fashion finds. #holidaydress @target @targetstyle ...
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Kilt today’s workout. Strength training is my ish!! Incorporated some #turbokick choreo to switch it up. #fitandfabulous #iliftheavyshit ...
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Got in some target practice at the range yesterday. Shooting my brother’s .22 rifle with the scope. That’s my big bro coaching me. We’re all prior military. 🎯 🎖️ ...
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Good morning! Got my Peloton ride in early. Tunde’s HIIT & HILLS ride is my fave. Lots of hills and resistance just how I like it. 💪🏾 ...
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I’m loving the Future Collective line @target. These khaki trousers are giving allllll the vibes. And they’re super affor-da-ble.💖 #ootd #fallfashion2024 Target ...
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I stopped at M·A·C Cosmetics @macys to restock some of my faves. What’s your favorite MAC products? ...
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How to transform feed in braids from straight to curly in 10 mins. ...
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